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Medical Conditions - Sleep

Sleep is a complex natural phenomenon that is essential for proper brain, lung, and heart function. It helps build immunity, regulate mood, and improve concentration. GABA, serotonin, adrenaline, histamine, acetylcholine, and cortisol are some chemicals or neurotransmitters in the brain that induce or signal sleep. People who lack 7 to 9 hours of sleep are at the risk of developing cardiovascular diseases, depression, hypertension, obesity, etc.

All sleep Q&A

Can chronic sleep deprivation affect mood and memory?

Hello, Welcome to icliniq.com. I went through your query. Chronic sleep deprivation can have significant long-term health consequences, affecting both your physical and mental well-being.

At 52, why does my sleep apnea worsen in the summer?

Hello, Welcome to icliniq.com. I read your query and can understand your concern. At your age, you use regular continuous positive airway pressure (CPAP).

I have restless leg syndrome. How to treat my insomnia?

Hello, Welcome to icliniq.com. I understand your concern. Insomnia due to restless leg syndrome is very common.

Is it safe to sleep alone after a seizure at 22?

Hi, Welcome to icliniq.com I read your query and understand your concern.

Answered By
How do I manage severe heartburn and Barrett’s esophagus?

Hello, Welcome to icliniq.com. I understand your concern. Barrett’s esophagus means that chronic reflux has altered the lower esophageal lining to intestinal metaplasia.

Is bipolar disorder a lifelong condition?

Hello, Welcome to icliniq.com Thank you for sharing your concerns so openly.

Do healthy children in a deep sleep take more than 10 minutes to wake up?

Hi,Welcome to icliniq.com.I understand your concern.There is nothing to worry as you have mentioned. Everything else is normal, and your child is healthy.

How to manage chest pain and shortness of breath?

Hello, Welcome to icliniq.com I read your query and can understand your concern.

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