I have a poor sleeping schedule. Will I develop heart problems due to it?

Hi,

Welcome to icliniq.com.

Thanks for your question. I can understand your concern.

Yes, this is an inferior sleep schedule. May I know the reason for this?

Do sleep problems mean you do not get sleep on time?

Do you have any job or family issues?

Please reply to me with answers to the above-asked questions so that I can guide you better.

I wish you good health.

Thanks.

Hi,

Welcome back to icliniq.com.

Thanks for your follow-up question on icliniq.

Fine, so bad habit of watching mobile is the cause for your sleep schedule problem. So if you leave this habit, you will be alright.

Let me know the answers to the following questions,

1) At what time of night do you feel sleepy, like yawning? Like 11 pm or so?

2) Or do you not feel sleepy and watch mobile to pass the time?

Please reply to me with answers to the above-asked questions so that I can guide you better.

I wish you good health.

Thank you.