Recently Answered Questions
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What is the impact of smartphones on mental health?
Query: Hello doctor,I have been experiencing a sense of overwhelm recently, and I am contemplating the potential impact of my smartphone on my mental health. Is there a correlation between the two? Can excessive screen time negatively affect one's mental well-being? Additionally, do you have any recommenda... Read Full »
Answer: Hello,Welcome to icliniq.com.Thank you for seeking assistance from a psychiatrist. I understand your problem, and it is a common issue in today's generation. To address this, you should limit the use of mobile devices. Constant exposure to screens leads to the continuous release of dopamine in your ... Read Full »
How can I limit my teenager's extensive smartphone usage?
Query: Hello doctor,As a parent, I am concerned about my teenager's mental health and their extensive smartphone usage. Could you offer personalized guidance on fostering a healthy relationship with smartphones for adolescents, balancing the benefits and risks, and promoting positive mental health habits b... Read Full »
Answer: Hello, Welcome to icliniq.com. I understand your concern. Yes, excessive use of smartphones can disturb mental peace and disrupt the sleep cycle. Therefore, I would suggest not advising him to use the phone for extended periods. If he is using it for work purposes, then up to two to three hours a... Read Full »
How to deal with my son who is addicted to smartphone use?
Query: Hello doctor, I am really worried about my 15-year-old child who seems to be addicted to using the smartphone excessively. This situation is making me feel depressed. Can you provide an idea of the potential impact of smartphone addiction on my child's mental health? What strategies can I use to h... Read Full »
Answer: Hello, Welcome to icliniq.com. I understood your concern. As a parent, your concerns about your 15-year-old's excessive smartphone use are valid and increasingly common. Smartphone addiction is a growing issue among teenagers, with significant potential impacts on their mental health and well-bein... Read Full »
I have been using my mobile phone excessively. Is it a mental disorder?
Query: Hello doctor, I am a 16-year-old male. I use my mobile phone all the time, and this affects my studies. I know I have to get away from it, but I feel like I am using it all the time. It is really difficult to focus on something else. Is it some mental disorder? How do I cope? Kindly help. Read Full »
Answer: Hello, Welcome to icliniq.com. I read your query and understand your concern. Thank you for taking help from a psychiatrist. I can understand your situation. You may have a mobile addiction. You should try following the below guidelines to deal with it. It will help you. You must limit the use of ... Read Full »
My 4-year-old is addicted to smart gadgets. Kindly help.
Query: Hello doctor,I am seeking advice for my girl who is turning four this year. I used to let her watch shows and rhymes every time she refused to eat. She is always sneaking around to get hold of the device. Keeping her away from this has become a big pain. She is throwing tantrums and becoming restles... Read Full »
Answer: Hello,Welcome to icliniq.comI can understand your concern.Smart gadget addiction is on the rise. This can lead to behavioral problems in growing kids. New guidelines say that only 30 minutes of screen time should be there for children under the age of five. I suggest you follow the below-mentioned i... Read Full »