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I am recently diagnosed with type 2 diabetes. Please help.
Query: Hello doctor, I am a 48-year-old male, recently diagnosed with type 2 diabetes, my fasting blood sugar level is 14 mg/dl, and I am struggling to wrap my head around it. With world diabetes day approaching, it is hitting me even harder. I have been trying to manage my blood sugar levels, but I feel l... Read Full »
Answer: Hello, Welcome to icliniq.com. I can understand your concern. Always try to take freshly prepared meals and do not skip breakfast. Have nuts before exercise, you should take five to six small meals a day. Avoid packaged, processed, ready-to-eat foods. Drink adequate water and take different colored ... Read Full »