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What causes urinary incontinence in young adults?

This Premium Q&A, reviewed and published, features a real conversation between an iCliniq user and a physician.

Patient's Query

Hi doctor,

I am 20 years old, so this is embarrassing. Lately, I have not been able to hold my urine. Sometimes I pee on the way to the toilet or even at night. There are instances where I will be in the grocery store and all of a sudden I have to run across the store, but still not make it in time.

Please help.

Thank you.

Answered by Dr. Uphar Gupta

Education:

MBBS

Professional Bio:

Dr. Uphar Gupta is a General Practitioner with specialization in Internal Medicine and extensive years of clinical experience. He focuses on the prevention, diagnosis, and treatment of adult diseases. His expertise covers a wide range of medical conditions, ensuring holistic and evidence-based care. With a patient-centered approach, he is dedicated to promoting long-term health and overall well-being.

This doctor is not available for online consultations on the platform anymore.

Hi,

Welcome to icliniq.com.

No need to be embarrassed. Discussing your problem with a doctor will be helpful in solving it, so please be free while communicating.

The problem you are describing is common among females, as the urethra is short, and weak pelvic muscles make it hard to hold urine. I suggest you try doing the following:

  1. Kegel exercise, that is, holding the urine multiple times during urination.
  2. Get a urine routine microscopy to rule out infections if there is no improvement after 15 days.

I hope this helps.

Kindly revert in case of further queries.

Thank you.

Medically reviewed by iCliniq medical review team
Published At July 28, 2017
Reviewed At June 2, 2026

Education:

MBBS

Professional Bio:

Dr. Uphar Gupta is a General Practitioner with specialization in Internal Medicine and extensive years of clinical experience. He focuses on the prevention, diagnosis, and treatment of adult diseases. His expertise covers a wide range of medical conditions, ensuring holistic and evidence-based care. With a patient-centered approach, he is dedicated to promoting long-term health and overall well-being.

This doctor is not available for online consultations on the platform anymore.

Same symptoms don't mean you have the same problem. Consult a doctor now!

Education:

MBBS

Professional Bio:

Dr. Uphar Gupta is a General Practitioner with specialization in Internal Medicine and extensive years of clinical experience. He focuses on the prevention, diagnosis, and treatment of adult diseases. His expertise covers a wide range of medical conditions, ensuring holistic and evidence-based care. With a patient-centered approach, he is dedicated to promoting long-term health and overall well-being.

This doctor is not available for online consultations on the platform anymore.

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