How to overcome the loosening of vagina?

Hello,

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I can understand your concern. You can strengthen the pelvic floor muscles. I would suggest you do kegel exercises which help in the tightening and toning of these muscles. These exercises involve contracting and relaxing the pelvic floor muscles repeatedly. It is recommended to perform them regularly for effective results. In some cases, non-surgical treatments such as vaginal rejuvenation procedures may be suggested. These procedures use laser or radiofrequency energy to stimulate collagen production, resulting in tighter vaginal tissues. For severe cases or when non-surgical options are ineffective, vaginoplasty surgery may be considered. This surgical procedure tightens the vaginal canal by removing excess tissue and tightening the surrounding muscles.

I hope this helps you.

Thank you.

Regards.