What are the health benefits and trends for yoga for senior citizens? Are there studios that have classes or professionals that cater to this demographic? Why choose yoga over other forms of fitness and stretching?
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Query: Hi doctor, I am 18 years old. I have a problem that suddenly an anxiety is taking place and my heart beat increased, the heart is like a balloon, sometimes I think that my breath is going and I am going to die. What should I do? Read Full >>
Answer: Hello, Welcome to icliniq.com. The problem you are experiencing is called a panic attack. In this problem, the person feels as if he is going to have a heart attack but this does not happen. This problem usually starts in young age. I would advise you to get your thyroid function test done and als... Read Full
Article Overview: This article weighs the importance of meditation (Dhyan) in normal bodily function and reveals the positive impact it has on our day-to-day life. Read Article
What Is Meditation? Meditation is a state of the mind where you just have to learn to be relaxed and sit still. Often, people think meditation is about concentrating on a particular object or thought. But it is not so. Meditation is an activity where you try to slow down the frequency of thoughts a... Read Article
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