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Benefits of Regular Blood Donation

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The act of giving blood makes a significant difference in the lives of others and is simple and risk-free. Read on to know more about it.

Medically reviewed by

Dr. J. N. Naidu

Published At November 21, 2022
Reviewed AtMay 10, 2023

What Is Blood?

Humans cannot survive in the absence of blood. Without blood, the body's organs would be deprived of oxygen and nutrients, and people would be unable to keep warm or cool, fight infections, or eliminate waste. Blood circulates throughout the body, delivering vital substances such as oxygen and nutrients to the cells. It also removes metabolic waste from the cells. There is no replacement for blood. It cannot be manufactured or made. Human blood comprises four basic components that are plasma, red blood cells, white blood cells, and platelets.

The heart's pumping action circulates blood through blood vessels throughout the body. Blood also performs immunological functions such as the circulation of white blood cells and the detection of foreign material by antibodies, as well as core body temperature regulation and coagulation.

What Is Blood Donation?

A blood donation is voluntary and involves drawing blood for transfusion or bio-pharmaceutical purposes. Donating blood benefits not only the recipient but also the donor's health. Blood donation has numerous health benefits. There are numerous myths surrounding blood donation. It is also an act of kindness. Blood is in high demand. Industries cannot manufacture human blood and it can only be obtained from donors.

Blood donation can be either a whole blood donation or donating specific components is possible (apheresis). Blood banks frequently participate in both the collection process and the following procedures.

Among the many advantages of donating blood is assisting people injured in accidents, undergoing cancer treatment, or battling blood diseases.

What Are the Types of Blood Donations?

Blood donation is a selfless act that can help save lives. There are various forms of blood donation. Each type assists in meeting various medical needs.

1. Whole Blood Donation: The most common type of blood donation is whole blood donation. Individuals give about a pint (half a liter) of whole blood during this donation. The blood is then separated into its constituents, which include red cells, plasma, and, in some cases, platelets.

2. Apheresis: Donors are hooked up to a machine that collects and separates different parts of their blood during apheresis. Red cells, plasma, and platelets are examples of blood components. The device then returns the remaining blood components to the individuals. The following are the few types of blood collection by this method.

  • Platelet Donation (Plateletpheresis)- Only platelets are collected during this donation. Platelets are the cells that clump together and form plugs in blood vessels to help stop bleeding (clotting). People with clotting issues or cancer and those undergoing organ transplants or major surgery are frequently given donated platelets.

  • Double Red Cell Donation- Donating a concentrated amount of red blood cells is possible with this donation. People's organs and tissues receive oxygen from red blood cells. Donated red blood cells are typically given to people suffering from severe blood loss, such as after an injury or accident, and those suffering from sickle cell anemia.

  • Plasma Donation (Plasmapheresis)- The blood's liquid component (plasma) is collected. Plasma aids in blood clotting and contains antibodies that aid in the fight against infections. Plasma is commonly used to stop bleeding in emergency and trauma situations.

What Are the Benefits of Regular Blood Donation?

Donating blood has both emotional and physical health benefits. In addition, people who donate blood regularly may also benefit from the following:

  • Hemochromatosis Is Prevented: Giving blood lowers the risk of developing hemochromatosis (also known as iron overload, a condition where the body overproduces iron). Unfortunately, this health condition could be inherited at our cost as a result of alcoholism, anemia, and other disorders.

  • Production of Blood Cells: Following a blood donation, the body will replenish blood loss by stimulating the production of new blood cells. The new blood cells would aid in the maintenance of a person's health.

  • Cancer Prevention: Donating blood lowers the risk of cancer by keeping iron stores in the blood at healthy levels. A lower iron level in the body has been linked to a lower risk of cancer. But, at the same time, low iron levels cause iron deficiency and other health problems.

  • Maintaining the Health of the Heart and Liver: Donating blood is advantageous because it lowers the risk of heart and liver problems caused by iron overload in the body. When people overeat food, only a portion is absorbed, and the rest is stored in the heart, liver, or pancreas. Excess iron in the body raises the risk of developing health problems such as liver failure, pancreatic damage, or heart abnormalities. As a result, by donating blood, the body can maintain the required iron levels and reduce the risk of various health conditions.

What Happens During Blood Donation?

To donate blood, individuals must first register. This includes presenting identification, providing the medical history, and undergoing a brief physical examination. Donors will also be given some blood donation information to read. Then, the procedure will begin once the donors are ready. The most common type of donation is whole blood. This is due to the fact that it provides the most flexibility. It can be transfused whole or separated into red cells, platelets, and plasma for various recipients.

For a whole blood donation procedure, donors will be seated in a recliner. However, it is possible to donate blood while sitting or lying down. Their arms will be cleaned in a small area. After that, a sterile needle will be inserted. A pint of blood will be drawn while they remain seated or lying down. This takes approximately 8 to 10 minutes. A health practitioner will remove the needle and bandage from the arm once a pint of blood has been collected.

Other types of donation are carried out using a procedure known as apheresis. Both of the donor's arms are connected to an apheresis machine. It takes a small amount of blood and separates it before returning the unused components to the donor. This cycle is repeated several times over the course of about two hours. Once the donation is complete, donors will be given a snack and a drink, as well as the time to sit and rest for 10 or 15 minutes before leaving. If someone feels dizzy or nauseous, they can lie down until they feel better.

Conclusion

Donating blood is an excellent way to give back to the community because both the donor and the recipient will benefit from it. Donating blood is a simple and quick process. There are usually no side effects when donating blood. If a person is a frequent blood donor, consulting a doctor about iron supplements and maintaining a normal blood level in the body is required. Blood donation is an essential component of global healthcare. It makes blood transfusion possible as a life-sustaining and life-saving procedure.

Frequently Asked Questions

1.

Is Regular Blood Donation Healthy?

Yes,Regular blood donation makes a person healthy. Blood donation is associated with lower blood pressure, a lower chance of heart attacks, and it definitely aids in lowering cardiovascular risk factors.

2.

How Much Blood Usually Is Donated at a Time in Pint?

A typical adult contains about 10 pints of blood, which is equivalent to about 8% of the body weight. After giving 1 pint of blood, which is about, the body has an incredible potential to replace all the lost cells and fluids.

3.

Can a Person Donate Blood Every Month?

Women can safely give every four months, while men can once every three months. Age requirements for donors should be between 18 and 65 and not less than 45 kilograms.

4.

Who Is Considered to Be a Universal Blood Donor?

Blood group O negative is considered to be the universal blood donor because anyone can receive red blood cells from a donor who tests O negative.

5.

What Happens When Blood Is Donated in Excess?

Excess blood donation may lead to the development of anemia,a condition with less red blood cell count. This is one of the key reason to check the donor's hemoglobin level before every donation to make sure that it is high enough.

6.

Does Donating Blood Detox the Body?

Yes,according to the study, giving blood can help the body get rid of harmful chemicals called  perfluoroalkyl and polyfluoroalkyl substances (PFAS).

7.

How Much Time Does It Take To Recover After Donating Blood?

Hemoglobin levels back to its normal level  for the majority of persons is 6 to 12 weeks after a blood donation. Donors have to wait a minimum of 12 weeks (12 weeks for men and 16 weeks for women) to prevent the possibility of reducing hemoglobin levels.

8.

Can a Person Donate Two Blood Units of Blood?

The minimum recommended interval between two donations is three months. This gap aids in the regeneration of the blood's natural hemoglobin level. The donor's age must be between 18 and 65.

9.

What Is the Rarest Blood Group in Humans?

Genetics and the presence of specific antigens in the blood determine the blood group. AB/Rh-negative is the rare blood group in humans.

10.

How Often a Person Can Donate Blood?

Whole Blood Donation is a common type of donation. According to americal red cross organization,an healthy adult can be donate blood  every 56 days in a year.

11.

Does Donating Blood Can Affect Kidneys?

Blood donation is always safe to the body if the creatinine level and glomerular filtration rate should be normal.it is always recommended to do a complete blood test before going to a blood donation procedure unless it may lead to complications.

12.

What to Drink After Donating Blood?

Fluids are removed from the body when blood is donated.Drinking water helps to regulate the blood pressure, which may fall after the blood donation.The American Red Cross advises consuming an additional 4 glasses, within the first 24 hours following blood donation.

13.

Why Does a Person Feel Better After Blood Donation?

Blood donation is good for both physical and mental health. Benefits of blood donation includes
- Reduce stress.
- Enhance emotional health.
- Boost physical health. 
- Assist in getting rid of negative emotions.
- Create a sense of community.

14.

Is Blood Donation Anti Aging?

The results revealed that proper blood donation could stimulate collagen re-synthesis and improve skin aging. The improvement of skin aging  can be connected with the reduction of iron deposits and the elevation of TGF-1 in aged skin.

15.

What Are the Side Effects After Blood Donation?

Sometimes persons can experience side effects after blood donation may  include:
 - Nausea.
 - Weakness.
 - Dizziness.
 - Feeling faint.
 - Lightheadedness.
 - Bleeding from the needle prick.
Dr. J. N. Naidu
Dr. J. N. Naidu

General Practitioner

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