Health Articles

Lifestyle Changes to Burn Arrogant Abdominal Fat

Are you finding it difficult to reduce that stubborn belly fat of yours? Try these effective and simple lifestyle changes to burn your belly fat faster.

Dysthymia

Dysthymia, otherwise called persistent depressive disorder (PDD), is a chronic form of depression. People suffering from this illness lose interest in normal daily activities, feel hopeless, lack prod...

Screening For Prehypertension

Did you know prehypertension is a risk factor for heart and brain problems? Simple lifestyle modifications can treat this condition. Read the article to know the ways to manage prehypertension.

Lifestyle Modification for Sleep Disorders: An Effective Form of Non-pharmacological Treatment

Did you know that most sleep-related problems can be treated without medicines? This article stresses the fact that managing a sleep disorder by good sleep hygiene or practicing good sleep habits is a...

High Blood Pressure: Things You Need To Know!!

High blood pressure is a very common condition with serious consequences if left untreated. This article is aimed at providing basic knowledge about the causes, treatment, complications and prognosis ...

A Racing Heart - Palpitation Explained

Heart palpitation is the feeling of your heart pounding or beating too fast or fluttering. Learn about its possible causes, diagnosis, and treatment.

Lifestyle Changes for Managing Hypertension

Hypertension is a condition where there is elevated blood pressure. Read this article to know more.

How to Extend Your Healthy Life Years!!!

This article is all about your health and risk factors for major diseases that cause a reduction to the healthy years of human life. Everyone can spend a life, free of preventable diseases.

Ayurvedic Approach to Manage Depression

In Ayurveda, depression is believed to be caused by vitiated Doshas in the brain. Learn about the types of depression and ayurvedic treatment for the same.

Taking Control of Diabetes With the Right Nutrition

Diabetes is a disease that occurs when the blood glucose is too high. Blood glucose is the main source of energy and comes from the food we eat. Please read the article to know how the right diet can ...