Lifestyle modification involves the long-term alteration of eating and physical activities by adopting and maintaining new habits. It is used to treat various diseases including obesity, high blood pressure, heart problems, diabetes, etc.
Lifestyle Changes for Managing Hypertension
Lifestyle changes, like quitting smoking, eating a healthy diet, exercising, and managing weight, can lower blood pressure and improve overall health.
How to Extend Your Healthy Life Years!!!
This article discusses the health and risk factors for major diseases that cause a reduction in healthy years of life. Anyone can have a disease-free life.
Gastroesophageal Reflux Disease (GERD): An Overview
Gastroesophageal reflux disease is a chronic digestive disorder in which stomach acid flows frequently backwards into the esophagus. Read further to know more.
Lifestyle Modifications in Hypertensive Patients
You can reduce the ill effects of hypertension like heart attack, stroke, and kidney disease by changing your lifestyle. Read the article to know more.
A Racing Heart - Palpitation Explained
Heart palpitation is the feeling of your heart pounding or beating too fast or fluttering. Learn about its possible causes, diagnosis, and treatment.
High Blood Pressure (Hypertension): Symptoms, Causes, and Treatment
Hypertension is persistent increased blood pressure, which, if ignored, can lead to serious complications. Read to know more.
Screening For Prehypertension
Prehypertension is a risk factor for heart and brain problems. Read the article to learn the ways to manage prehypertension.
Non-Pharmacological Management of Hypertension
Lifestyle modification should be started before three months of adding any anti-hypertensive medication in the prehypertensive stage.
Spinal Causes of Neck Pain
Neck pain is one of the most common problems among people, especially those with desk jobs. Read the article to learn about the spinal causes of neck pain.
The Impact of Lifestyle on Digestive Health - A Review
Lifestyle has a profound impact on digestive health, and with slight lifestyle modifications, the journey toward good digestive health becomes easy.
