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Treadmill or Stationary Cycle: Which Is Better for Aerobic Exercise?
Did you know? The recommended daily physical activity for optimal health benefits in healthy adults is thirty minutes of (ten-minute bouts three times a day is also acceptable...
Published in - Fitness
12 May 2023 - 4 min read
Can you suggest a workout meal for my underactive thyroid since I observed symptoms of weight gain and irregular cycles?
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Academics & Trainings
Ganesh Shankar Vidyarthi Memorial Medical College, Kanpur
King George's Medical University, Lucknow