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Treadmill or Stationary Cycle: Which Is Better for Aerobic Exercise?
Did you know? The recommended daily physical activity for optimal health benefits in healthy adults is thirty minutes of (ten-minute bouts three times a day is also acceptable...
Published in - Fitness
12 May 2023 - 4 min read
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Professional Bio
Academics & Trainings
MBBS
Ganesh Shankar Vidyarthi Memorial Medical College, Kanpur
2012
MD PHYSIOLOGY
King George's Medical University, Lucknow
2017