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Will eating 12 eggs in a day cause any health issues?

This Premium Q&A, reviewed and published, features a real conversation between an iCliniq user and a physician.

Patient's Query

Hi doctor,

I ate 12 eggs today. Will this cause any health issues?

Answered by Dr. Mayank Agarwal

Education:

MBBS

Professional Bio:

Dr. Mayank Agarwal is a dedicated General Physician committed to delivering holistic healthcare for individuals and families. With strong expertise in physiology, he is skilled in diagnosing and managing a wide range of acute and chronic conditions. Dr. Agarwal emphasizes preventive care, patient education, and clear communication, ensuring that patients feel informed and supported in their healthcare journey. Dr. Agrawal offers personalized treatment, focusing on long-term wellness and overall well-being.

This doctor is not available for online consultations on the platform anymore.

Hi,

Welcome to icliniq.com.

Proteins in eggs are of most superior quality and now the cholesterol (in the yolk) is also not considered as a risk factor for cardiovascular disease. But eating 12 large boiled eggs (about 600 grams) will provide you more than 900 calories. Since already you have a high BMI (attachment removed to protect patient identity), try to reduce your calorie consumption. Eating raw eggs increases the risk of salmonella poisoning and deficiency of biotin (vitamin B). Also, boiled eggs have better bio-availability of proteins than the raw egg.

Medically reviewed by Dr. K. Shobana
Published At July 16, 2018
Reviewed At January 30, 2024

Education:

MBBS

Professional Bio:

Dr. Mayank Agarwal is a dedicated General Physician committed to delivering holistic healthcare for individuals and families. With strong expertise in physiology, he is skilled in diagnosing and managing a wide range of acute and chronic conditions. Dr. Agarwal emphasizes preventive care, patient education, and clear communication, ensuring that patients feel informed and supported in their healthcare journey. Dr. Agrawal offers personalized treatment, focusing on long-term wellness and overall well-being.

This doctor is not available for online consultations on the platform anymore.

Education:

BDS

Professional Bio:

Dr. K. Shobana is a Dental Surgeon specializing in oral health and dental care. She is skilled in preventive dentistry and provides oral hygiene education. She can do restorative treatments such as fillings and crowns. She can handle periodontal problems such as gum diseases and periodontitis. She can do root canal treatment.

This doctor is not available for online consultations on the platform anymore.

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Education:

MBBS

Professional Bio:

Dr. Mayank Agarwal is a dedicated General Physician committed to delivering holistic healthcare for individuals and families. With strong expertise in physiology, he is skilled in diagnosing and managing a wide range of acute and chronic conditions. Dr. Agarwal emphasizes preventive care, patient education, and clear communication, ensuring that patients feel informed and supported in their healthcare journey. Dr. Agrawal offers personalized treatment, focusing on long-term wellness and overall well-being.

This doctor is not available for online consultations on the platform anymore.

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