What is the best anti-aging skincare routine?

Hello,

Welcome to icliniq.com.

Hope you are doing well.

I have gone through the details provided at your end, and I do understand your concern.

Anti-aging treatment is a holistic approach that includes diet, exercise, medications, skincare, and procedures done simultaneously for the best results. The treatment for anti-aging or graceful aging requires consistency to keep skin younger for the long term.

As mentioned from your end, retinoid or vitamin A derivatives are one such medication that can help with keeping skin looking youthful.

Vitamin A is available in the form of capsules, serums, and creams. It is important to understand the right way to use them and the formulation that you need to start with, and then later build on. Retinoids or vitamin A derivatives help by increasing the peeling action of the skin and increasing the skin turnover quickly to remove dead cells and bring out a new skin layer from underneath.

It also helps reduce oil secretion on acne-prone skin. It also acts by increasing collagen production in the skin, which is the component in one's skin that helps keep the skin elastic and plumper. It is always best to start with a retinol serum, which is a mild variation of vitamin A.

When starting, make sure to use it only once a week. Night-time application is advised. Avoid using retinol on wet skin. Skin is supposed to be clean and dry to help prevent itching, redness, and excessive burning sensation from retinol.

Make sure to let it get absorbed into the skin for at least five minutes before applying a good layer of moisturizer to prevent the drying up of the skin. They help in opening up the skin pores, and anything applied on top gets absorbed well into the skin.

The next morning, it is to be noted that sunscreen is very important to prevent sun exposure since sun exposure on skin treated with vitamin A can cause sensitivity.

Tretinoin cream is to be applied in a pea-sized amount, preferably mixed with a moisturizer at night, and to be applied in a dabbing motion to prevent redness and irritation on the skin. However, it should be taken only after it is prescribed by your dermatologist.

Medications like collagen powder, hyaluronic acid powder, hyaluronic acid serums, omega-3 capsules, vitamin E, and C capsules, and glutathione antioxidant pills are also good to help with graceful aging.

Procedures, including hydrafacial, laser resurfacing of skin, collagen therapy with microneedling, and PRP (platelet-rich plasma), may also be done from time to time to keep skin younger. The most important component of a skincare routine that can prevent sun damage and premature aging is sunscreen. They need to be used every two to three hours from 9 am to 5 pm.

Finally, drink loads of water to keep the skin young.

Hope this helps.

Thanks and regards.

Take care.