How can a 62-year-old person manage ADHD symptoms?

Question

Hi doctor,

I am 62 and just diagnosed with ADHD. I struggled my whole life without knowing why. I even went to several doctors, but nobody figured out what was wrong, and I was simply dismissed for my worries. Kindly let me know the following:

How does a 62-year-old manage ADHD symptoms that were never treated until now?
My doctor mentioned starting Vyvanse and told me they are stimulants, but I am nervous about taking such medications at this age. Are they safe?
I keep forgetting appointments, lose things every day, and cannot finish even simple tasks. How much of my life was affected by ADHD without me realising it?
Is it too late to actually feel better?
Can treatment still make a big difference after all these years?

Please help.

Thank you.

Answer 1

Hello,

Welcome to icliniq.com.

Yes, it is always difficult to manage ADHD (attention-deficit/hyperactivity disorder, a condition that affects attention, impulse control, and activity regulation) regardless of age. Although hyperactivity often improves over time, inattention and impulsivity tend to remain throughout life. Therefore, it is never too late to start medication or seek help. I am glad that you finally received the correct diagnosis.

Yes, Lisdexamfetamine is very effective and can improve all three major symptoms of ADHD. It has a few side effects, such as reduced sleep, decreased appetite, weight loss, and it can affect your blood pressure and heart, especially if you have a previous history of heart disease or high blood pressure. I believe your doctor prescribed it after a thorough medical evaluation, so this should not be a major concern.

Other strategies can also help, such as breaking tasks into smaller ones. For instance, if a task requires one hour, divide it into 15-minute chunks. Work in a quiet room with as few distractions as possible, and set reminders on your phone so that you do not forget important appointments or tasks. Combining behavioural therapy with medication usually provides the best results.

There are often coexisting conditions that can further affect attention and worsen symptoms, such as anxiety disorders.

I hope this helps.

Please revert in case of further queries.

Thank you.