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My blood sugar and my BP are high. How to keep it normal?

This Premium Q&A, reviewed and published, features a real conversation between an iCliniq user and a physician.

Patient's Query

Hi doctor,

My fasting blood sugar is 159.8 mg/dL. My postprandial blood sugar is 280.7 mg/dL. My BP is 160 by 90 mmHg. Please give your suggestions.

Kindly help.

Hi,

Welcome to icliniq.com.

From your laboratory report, I can see your blood glucose levels are at a higher level than its normal range. HbA1C level (glycosylated hemoglobin) in blood will give us a better idea about your blood sugar control.

You may need to start a treatment to reduce your blood sugar levels. Also, your blood pressure is slightly high.

Treatment for reducing your blood pressure and blood sugar will require a detailed study of your past medical history, your family history, your drug history, and a detailed clinical examination.

It is difficult to achieve all this soon. I suggest you meet a doctor for a proper clinical evaluation and subsequent treatment of your condition.

Try to avoid taking processed sugar and sweets, and salty food. Take increased intake of water and raw vegetables, and try to do exercise for at least 30 minutes daily.

I hope this helps.

Thank you.

Answered byDr. Suneetha B S

Medically reviewed byiCliniq medical review team

Published At October 2, 2018
Reviewed AtJune 3, 2026

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