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What lifestyle measures can help improve my lung health?

This Premium Q&A, reviewed and published, features a real conversation between an iCliniq user and a physician.

Patient's Query

Hi doctor,

I am a 62-year-old woman with a history of chronic cough, night sweats, and weight loss. My sputum culture came back positive for MAC, and the CT scan showed bronchiectasis.

My doctor suggested a long-term antibiotic regimen, but I am worried about side effects on my liver and hearing.

1. How effective is the treatment, and does this condition completely go away or stay controlled?

2. What lifestyle measures can support lung health during treatment?

Thanks.

Hello,

Welcome to icliniq.com.

I can understand your concern.

MAC (Mycobacterium avium complex) lung infection in someone who already has bronchiectasis needs long-term treatment, and it is normal to worry about what that means for your body.

The plan your doctor suggested is the standard approach used worldwide for this condition. This treatment is often effective at clearing the bacteria from sputum and improving symptoms, but it works slowly.

The aim is to get your sputum cultures to turn negative and stay negative and to ensure your cough, sweats, and weight start to improve.

Because MAC grows and responds slowly, medicines are continued for a long period, typically at least 12 months after cultures first become negative, to reduce the chance of the infection returning.

In many people, after completing a full course, the infection enters remission, with long, stable periods.

In some, especially when bronchiectasis is present, the lungs remain vulnerable, so the disease is better thought of as something that can be cleared but may recur if the airways remain damaged.

Monitoring is typically done primarily through your symptoms and repeated sputum cultures, rather than frequent CT (computed tomography) scans.

Sputum cultures are checked periodically during treatment to confirm that bacteria are clearing and staying cleared.

CT scans are repeated only occasionally or if there is a clear clinical reason, because CT changes lag, and repeated scans add radiation. Lifestyle support during treatment is simple but important.

Anything that helps you clear mucus helps your lungs and enhances the effectiveness of antibiotics: regular airway-clearing exercises or chest physiotherapy, if recommended by your doctor; staying well-hydrated; and gentle daily activities like walking or light yoga, as tolerated. Avoid smoke, dust, and strong fumes as much as possible, because irritated airways worsen bronchiectasis. Eating enough protein and calories to rebuild weight also supports healing and energy.

Since you are concerned about liver and hearing effects, keep follow-ups regular and report any symptoms promptly.

Liver function is usually monitored with blood tests during therapy, and if any drug with hearing risk is used, your doctor will watch for ringing in the ears, hearing loss, or balance problems so medicines can be adjusted promptly.

I hope this information will help you.

Thanks.

Medically reviewed byiCliniq medical review team

Published At February 8, 2026
Reviewed AtFebruary 10, 2026

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