How to take care of a bruised toenail?

Question

Hi doctor,

My toenail is bruised and bleeding.. This is the third time it has happened and I have a sporting event in two days.

What precautions should I take?

Thank you.

Answer 1

Hi,

Welcome to icliniq.com.

My advice,

Clean the area around the injured toenail with warm water and soap, and gently pat dry. Avoid rubbing the area with a towel.
Apply an ice pack to the injured toenail for 15 to 20 minutes, several times a day. This will help reduce swelling and pain.
Keep your foot elevated to reduce swelling and improve blood flow.
Avoid wearing tight shoes that may rub against the injured toenail. Wear comfortable shoes that provide enough room for your toes to move around.
Over-the-counter pain relievers such as Ibuprofen or Acetaminophen can help relieve pain and reduce inflammation.
If the injury is severe or if you have a medical condition such as diabetes, it is important to consult a doctor. Take the medicine with the consent of your doctor.
To protect your toenail, you can wear a toe cap or bandage. You can also try taping the injured toenail to a neighboring toe to provide support and prevent further injury.

Thank you.