How do I overcome the chest pain associated with overeating?

Hi,

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I went through your query and understood your concern. I do not think your pain is related to the heart. However, it has got multiple causes. It seems like gastritis and acid reflux disease are its causes. However, do you have upper abdominal pain, nausea, bloating, burping, increased pain after consuming food, a sour feeling in the throat, or a burning sensation in the chest? If yes, it further supports the diagnosis. So, kindly follow the instructions mentioned below. You should avoid eating fat-rich foods and oily and high-calorie diets. Go for a walk after having food instead of taking rest. Have multiple small meals instead of heavy meals. Develop regular sleep habits and avoid stress. Eat lots of green vegetables and fruits. Avoid smoking and alcohol, if any. You can take Pan DSR (Pantoprazole and Domperidone) 40 mg tablet before breakfast once a day for two weeks. Secondly, does this pain increase by applying pressure over the area? If yes, it could be costochondritis, a musculoskeletal type of pain requiring prolonged NSAID (non-steroidal anti-inflammatory drug) therapy. Kindly consult a specialist, talk with them and take the medications with their consent. I hope this helps you out. Kindly follow up if you have more doubts.