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What could be done to overcome the bad childhood experience?

This Premium Q&A, reviewed and published, features a real conversation between an iCliniq user and a physician.

Patient's Query

Hi doctor,

I am 20 years old, and I had some bad experiences when I was of 5 years of age. No one in my family or anyone knows about this incident, and it is affecting my mental health now. I do not get flashbacks about teh incident, but it is always on my mind, consciously or unconsciously. I have anxiety issues and depression. I feel like someone is always watching me and seeing silhouettes or shadows. I am not able to trust anyone. Also, I am emotionally numb. Rarely do I get suicidal thoughts, but I will not do it. I'm not too fond of meeting or interacting with people. Kindly help.

Answered by Dr. Vandana Patidar

Education:

MBBS

Professional Bio:

Dr. Vandana Patidar is a compassionate psychiatrist and psychotherapist dedicated to promoting mental health and emotional well-being. She provides patient-centered care for conditions such as anxiety, depression, stress, sleep disorders, and relationship concerns. With expertise in psychotherapy and counseling, Dr. Patidar combines evidence-based approaches with empathetic guidance to help individuals build resilience and achieve balance in their lives.

This doctor is not available for online consultations on the platform anymore.

Hi,

Welcome to icliniq.com.

I can understand your concern.

Childhood experiences play an important role in one's life. They shape our personalities and develop our core beliefs. I understand that you had some traumatic childhood experiences. It may be due to PTSD (Post-traumatic stress disorder), but to confirm, a detailed assessment is required. I would suggest you go for counseling sessions. Otherwise, the condition may worsen with time. Self-harming is never a solution to any problem.

I hope this helps.

Thank you.

Medically reviewed by iCliniq medical review team
Published At February 18, 2023
Reviewed At September 26, 2023

Education:

MBBS

Professional Bio:

Dr. Vandana Patidar is a compassionate psychiatrist and psychotherapist dedicated to promoting mental health and emotional well-being. She provides patient-centered care for conditions such as anxiety, depression, stress, sleep disorders, and relationship concerns. With expertise in psychotherapy and counseling, Dr. Patidar combines evidence-based approaches with empathetic guidance to help individuals build resilience and achieve balance in their lives.

This doctor is not available for online consultations on the platform anymore.

Same symptoms don't mean you have the same problem. Consult a doctor now!

Education:

MBBS

Professional Bio:

Dr. Vandana Patidar is a compassionate psychiatrist and psychotherapist dedicated to promoting mental health and emotional well-being. She provides patient-centered care for conditions such as anxiety, depression, stress, sleep disorders, and relationship concerns. With expertise in psychotherapy and counseling, Dr. Patidar combines evidence-based approaches with empathetic guidance to help individuals build resilience and achieve balance in their lives.

This doctor is not available for online consultations on the platform anymore.

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