HomeAnswersInternal MedicineconstipationI am suffering from constipation despite drinking enough water and eating fibrous food. Why so?

What causes constipation despite having a healthy lifestyle?

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Published At November 27, 2022
Reviewed AtNovember 29, 2022

Patient's Query

Hello doctor,

I am suffering from constipation despite drinking enough water and eating fibrous food. What could be the reason for my constipation?

Kindly help.

Hello,

Welcome to icliniq.com.

Thank you for your query.

I understand your concern. So, even if you pass stools thrice a week, there is nothing to worry about. Constipation has many causes, but the most common is slow transit constipation. So I suggest you to follow a few instructions mentioned below.

  1. Drink a couple of glasses of water in the morning at first.
  2. Increase your fiber intake.

Also, do you have pain while defecating or blood in your stools?

I hope this has helped you. Thank you.

Same symptoms don't mean you have the same problem. Consult a doctor now!

Dr. Chandra Prakash Tanwar
Dr. Chandra Prakash Tanwar

Internal Medicine

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