Dr. Sagar Ramesh Makode
MBBS., MD, GENERAL MEDICINE ., DM, CARDIOLOGY(SENIOR RESIDENT
Cardiology, General Medicine, Internal Medicine
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For that, you should eat high fiber diet like fruits, apple, banana, oranges, green leafy vegetables like spinach, raw cucumber. Avoid smoking if any, refined food, fatty, and oily food. You should have plenty of fluids and regular exercises. Lifestyle modifications are advisable to maintain the response. Also, it is worthwhile to get a thyroid test done if not had recently. In medicines, we usually prescribe tablets like Bisacodyl 5 to 10 mg depending upon the response, bedtime once a day. Also in syrup, there are options like Cremaffin plus 15 to 30 ml bedtime to maintain your stool soft.