Dash diet is a diet plan that helps to control high blood pressure in the body. It includes vegetables, fruits, whole grains, low-fat dairy products, fish, beans, and nuts. It does not include high sugar, high salt, and high fat-containing foods.
Hi, Welcome to icliniq.com. I read your query and can understand your concern. I can provide information about high blood pressure (hypertension), its effects, and how to manage it.
Hello, Welcome to icliniq.com. I can understand your concern.
Hi, Welcome to icliniq.com. We are here to help you. Mind my words that for weight loss other than exercise and right diet nothing works.
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Hello, Welcome to icliniq.com. I read your query and understand your concern.
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Hi, Welcome to icliniq.com. I understand your concern. Following lifestyle modifications for blood pressure control is recommended.
Hi, Welcome to icliniq.com. Please share your cholesterol report. Even if cholesterol is high, there is no need for Ecosprin Gold 10 mg (Aspirin). Instead, statin may be needed depending upon your lipid profile.
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