Dr. Aida Quka
FACULTY OF MEDICINE, UNIVERSITY OF TIRANA., NEUROLOGY POST GRADUATION DEGREE, UNIVERSITY HOSPITAL CENTER
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Regarding your concern, I would explain that these MRI findings are indicative of chronic degeneration of the vertebral column. There is no need for surgery. Nothing serious is going on.
I would just recommend taking painkillers, avoiding prolonged sitting or standing up position, and weightlifting.
A lumbar brace can help too, coupled with physiotherapy.
For more information consult a neurologist online --> https://www.icliniq.com/ask-a-doctor-online/neurologist