I am waiting for CBT therapy for fear of electricity. Getting concerned as no therapist has come across this before. How can they help me as the electricity is everywhere? I am afraid of the electricity in general. If I am being exposed to each appliance separately, that would take a long time. How will this help me with the electricity coming into the property in general?
I am so worried that I am not going to get any help. This is such a vast fear to have. Please offer me some hope.
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