Hello,
Welcome to icliniq.com.
I can understand your concern about your symptoms. There are many reasons for premature ejaculation. These include the following.
- Stressful work like night duties, and twenty-four-hour jobs.
- Diabetes, hypertension, and thyroid issue have an effect on premature ejaculation. keeping your blood sugar, blood pressure, and thyroid hormones under control will help you.
- Long-term use of medications related to hypertension and anti-psychiatric medications.
- Frequent masturbation or prone masturbation.
- Watching excess porn.
- Receiving less foreplay from a partner or lack of knowledge regarding foreplay and female masturbation.
- Having an affair gives you a guilty feeling.
- Lack of exercise or obesity.
- You need to check FBS (fasting blood sugar) and PPBS (post-prandial blood sugar) levels to rule out diabetes, check your blood pressure, and free T3, T4, and TSH (thyroid stimulating hormone) levels to rule out thyroid issues.
- I suggest you take a tablet of Duralast (Dapoxetine) 30 mg as a temporary solution. Consult your specialist doctor, discuss with them, and take medications with their consent.
Natural methods to treat premature ejaculation include the following.
- To Increase the foreplay duration during sex women should receive 15 to 20 minutes of foreplay and men should receive ten to fifteen minutes of foreplay for a good blood supply to the penis for a long and hard erection. Foreplay should be relaxed manner. Your partner should learn to give foreplay in a way you don’t ejaculate and enjoy.
- You can try relaxing music.
- Delay condoms can help you.
Inserting the penis into the vagina is not everything in sex. Sex is not a race duration and it does not mean your partner is happy. Love your partner, learn about female masturbation, and give your partner an orgasm or climax.
Thank you.