HomeAnswersAyurveda Specialisterectile dysfunctionHow can I maintain my erection for longer?

How to regain the erection after excessive masturbation?

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The following is an actual conversation between an iCliniq user and a doctor that has been reviewed and published as a Premium Q&A.

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Published At September 18, 2017
Reviewed AtApril 23, 2024

Patient's Query

Hi doctor,

I am a 20-year-old male. My erection does not last long. I get an erection, but I lose it within seconds. I think it is due to excessive masturbation. What can I do to get my erection back? Please help.

Hi,

Welcome to icliniq.com.

There are several causes of erectile dysfunction. It may be due to any of the following reasons:

  1. Infection.
  2. Obstruction in circulatory passages.
  3. Injuries.
  4. Nerve conduction anomalies.
  5. Excessive masturbation.
  6. Smoking and drinking habits.
  7. Stress and anxiety.
  8. Some disease like diabetes.

It can be managed through ayurvedic medicines and yoga practices. I suggest you do yoga and meditation to relax. Also, quit smoking and drinking habits if you have them. I also suggest you investigate your blood sugar level and semen analysis and then revert.

Thank you.

Same symptoms don't mean you have the same problem. Consult a doctor now!

Dr. Ishwar Chandra Rai
Dr. Ishwar Chandra Rai

Ayurveda Specialist

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