What causes erection issues and quick ejaculation?

Question

Hello doctor,

I have been masturbating for the past year, and I am now 18. Initially, I used prone masturbation but switched to hand stimulation after about four to five months. For the past two to three months, I have been experiencing issues. Sometimes I can masturbate normally, but other times I struggle to achieve an erection while watching porn or finish very quickly, often within 30 to 60 seconds. I now limit myself to masturbating two to three times per week, and I am frustrated with the lack of helpful information online. Any insights would be appreciated.

Thank you.

Answer 1

Hi,

Welcome to icliniq.com.

I read your query and can understand your concern.

Masturbation is a common and natural practice, with about 95 percent of males engaging in it. It can have various positive effects on physical and mental well-being, such as:

Stress relief: Helps alleviate stress and promotes relaxation.
Mood enhancement: Boosts mood and contributes to a sense of well-being.
Improved sleep: This may aid in better sleep quality.
Reduced depression and anxiety: This can help lower the risk of these conditions.
Relaxation: Promotes overall relaxation of the mind and body.
Pain and cramp relief: Can relieve pain and muscle cramps.
Sexual tension release: Provides a healthy outlet for sexual tension.
Confidence boost: Can increase self-confidence.
Better sexual experience: Helps individuals understand their own needs, leading to improved sexual experiences.
Increased vaginal blood flow: Enhances vaginal blood flow in females.

Masturbating two to three times a week is generally considered normal and healthy. However, excessive masturbation might lead to tiredness, loss of concentration, or a sense of infertility.

To manage excessive masturbation, consider:

Sex education: Learn about healthy sexual practices.
Physical exercise: Redirect energy through regular activity.
Sleep adjustment: Ensure adequate rest.
Healthy diet: Support physical and mental health with proper nutrition.
Leisure activities: Engage in productive and enjoyable hobbies.
Spiritual exploration: Explore spiritual practices for balance.
Cold baths: Use cold baths or showers to reduce sexual arousal.

If you are experiencing tiredness or reduced strength, I suggest trying a capsule of Astymin forte (multivitamin) in the morning and a tablet of Shelcal (calcium supplement) at night for thirty days. For personalized advice, consult a healthcare professional. Consult your doctor and take medicines accordingly.

I hope this helps.

Please revert to assist you further.

Thank you.