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Can you please tell me if it is fine to masturbate twice daily?

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The following is an actual conversation between an iCliniq user and a doctor that has been reviewed and published as a Premium Q&A.

Answered by

Dr. Syed Raza

Medically reviewed by

iCliniq medical review team

Published At May 5, 2021
Reviewed AtNovember 30, 2023

Patient's Query

Hi doctor,

Can you please tell me if it is fine to masturbate twice daily? Will it increase heat in the body or reduce my immunity?

Answered by Dr. Syed Raza

Hello,

Welcome to icliniq.com.

It is definitely not good and is bad for your health to masturbate twice daily.

  1. Stop your addiction by the following measures:
  2. Deviate your mind.
  3. Do exercises like yoga.
  4. Eat healthy foods.
  5. If you have the habit of smoking, stop it.

Regards.

Patient's Query

Hi doctor,

Can you please tell me how often I can masturbate?

Thank you.

Answered by Dr. Syed Raza

Hello,

Welcome back to icliniq.com.

  • It is fine to masturbate once a week, or a fortnight (two weeks) would be good.
  • By masturbation, not only will you lose physical strength but also you lose it mentally.
  • Masturbating daily will not only make u weak but will make you sick out of the world.
  • Before you reach a stage of psychiatric opinion am counseling you to change your habit of masturbating frequently.

Patient's Query

Thank you doctor for the advice,

Can you please tell me how often can I have intercourse with my wife?

Answered by Dr. Syed Raza

Hi,

Welcome back to icliniq.com.

  1. Intercourse and masturbation are two different scenarios. Sexual intercourse is a completely different factor than masturbation, and there is nothing called fixed timing or frequency. That totally is in your capacity and depends on her ovulation, menstrual cycle, and birth control.
  2. Stay healthy.
  3. Do regular physical exercise.
  4. Eat healthy foods.
  5. Do not worry about the number of times or frequency. You will be happy if you have a healthy lifestyle.
  6. Do not worry about anything else.

Regards.

Patient's Query

Thanks
Answered by Dr. Syed Raza
Hello Greetings it will definitely have a mental impact on you and the urge will lead to further problems psychologically Anything under a proper framework and time is good but everyday is never advisable both physical and mental impact Regards

Same symptoms don't mean you have the same problem. Consult a doctor now!

Dr. Syed Raza
Dr. Syed Raza

Family Physician

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