I have been wearing prescription glasses for around seven years and recently got a pair with blue light lenses. I am a female studying a course and I am seeing screen for multiple hours a day due to my online classes. I started to have my problem before a month. Randomly, every now and then my eyes go out of focus. I have a feeling that I have cross-eyes. It looks so strange. This happens randomly while doing my homework or just in a day while doing other works. But I have them with control. I showed this to the people around me and they told me that they cannot see a noticeable difference. I have tried 20-20-20 rule and it did not help me. I am tired and my mum feels that it occurs due to increased screen time spend on computers. Am I losing my vision? I need your advice. Please help.
Welcome to icliniq.com.
It can occur due to increased strain on the eyes. Using computers and smartphones can cause dry eyes due to decreased blink rate. Take frequent breaks. Look at the far objects as the eyes get strained at looking at close objects for a long time. Keep brightness at minimum range. You can use Refresh Liquigel eye drops (Carboxyl Methylcellulose) three times a day. You can use antiglare glasses. You can do pencil exercises to strengthen your eye muscles.
Was this answer helpful?|
Same symptoms doesn’t mean you have the same problem. Consult a doctor now!
.. all kindly answer these questions. How many hours per day do you spend in front of a computer? Is there watering of the eye too? Are you suffering from a headache? While working on the computer, if you are working for long hours then take a br... Read fullSocial Media - a Double Edged Sword
Place computers or laptops in common areas to minimize access Use filters to guard against inappropriate content ... So adequate monitoring and supervision of children online activity is warranted ... Read fullThe Perils of Social Media Addiction
There was statistically significant direct co-relation between the students' internet addiction scores and the presence of maladaptive behavioural patterns like going late to bed, skipping meals, eating in front of the computer... Read full
Ask your health query to a doctor online?Ask an Eye Care Ophthalmologist Now