ADVERTISEMENT

Q. My heart rate is high while doing exercise. Please advise.

Answered by
Dr. Krutika Ingle Karandikar
and medically reviewed by iCliniq medical review team.
This is a premium question & answer published on Nov 01, 2016 and last reviewed on: Oct 12, 2020

Hi doctor,

My heart rate is 90 to 100 while doing exercise. Should I reduce my exercise and take more rest? Or do I need to do exercise such as jogging every day?

#

Hi,

Welcome to icliniq.com.

  • Firstly, I would like to inform you that your heart rate is completely normal.
  • Also, when you exercise, it is a normal phenomenon that the heart rate raises. It is only after regular long sessions of exercising that the lower heart rate is seen, like in athletes or marathon runners.
  • The normal heart rate is 60 to 100 beats per minute.
  • So, do not worry and continue exercising as you do for about 30 to 40 minutes per day. You can run, sprint or jog and do anything you like.

For further information consult a cardiologist online --> https://www.icliniq.com/ask-a-doctor-online/cardiologist


Was this answer helpful?

 | 

Same symptoms doesn’t mean you have the same problem. Consult a doctor now!



Related Questions:
My heart rate is low at rest and increases with exercise. What is it?

.. rate should be between 60 to 100 beats per minute. You are having bradycardia. It can be idiopathic without any cause. But it is better to get physically examined and if needed accordingly investigation can be planned. Rule out hypothyroidism by ...   Read full

Kindly comment on my nausea, dizziness and headache.

 You need to do cardio exercises, yoga, deep breathing, stretch exercises, meditation, aerobics, etc ...   Read full

My heart rate is 98 bpm. Am I prone to arrhythmia or tachycardia?

Hello doctor, My daughter, aged 11, does not see distant objects (letters). She never makes any complaint about this nearsightedness, so we are unaware. She is doing her daily activities, like reading, dancing, and playing without any problem. While...   Read full

Also Read Answers From:

ideaComprehensive Medical Second Opinion.Submit your Case

Also Read


Alzheimer's Disease - an Overview
Alzheimer's is a neurodegenerative condition that can seriously hamper one's day to day activities and quality of life. ...  Read more»
My father is experiencing hospital delirium after ankle surgery. Please help.
Hi doctor, I am concerned about drug interaction for my father. He is experiencing hospital delirium after surgery. My ...  Read more»
Is there a chance for dengue reattack in the same season?
Hi doctor, I was diagnosed with dengue towards the end of last month. I was hospitalized for five days. I went through...  Read more»

Ask your health query to a doctor online?

Ask a Cardiologist Now

* guaranteed answer within 4 hours.

Disclaimer: No content published on this website is intended to be a substitute for professional medical diagnosis, advice or treatment by a trained physician. Seek advice from your physician or other qualified healthcare providers with questions you may have regarding your symptoms and medical condition for a complete medical diagnosis. Do not delay or disregard seeking professional medical advice because of something you have read on this website.