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How do I manage watery stools, gas, and abdominal pain?

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Patient's Query

Hello doctor,

I have diarrhoea but also feel constipated. I have one bowel movement a day. I also have gas and abdominal pain. My stomach feels warm. Please suggest a good medicine for this condition. What should I do about this?

Kindly advise.

Answered by Dr. Ambalathu Veettil Hussain Shihaz

Education:

MD

Professional Bio:

Dr. Ambalathu Veettil Hussain Shihaz is a skilled Medical Gastroenterologist (General Medicine) with expertise in diagnosing and managing digestive disorders, liver diseases, acid reflux, IBD, and gastrointestinal infections. He is proficient in advanced endoscopic procedures and evidence-based treatment approaches. Known for his thorough evaluations and patient-focused care, Dr. Shihaz is committed to promoting long-term digestive health and overall well-being through personalized medical care.

This doctor is not available for online consultations on the platform anymore.

Hello,

Welcome to icliniq.com.

I understand your concern.

Given the limited information, a possible diagnosis is irritable bowel syndrome (IBS). This condition is also known as a disorder of gut-brain interaction. Certain foods or psychological stress, such as stress at work or at home, can trigger or worsen the symptoms.

Regular mindfulness and meditation exercises, along with a consistent exercise routine, can help reduce your symptoms.

Many patients experience symptom improvement with a trial of a low FODMAP diet (fermentable oligosaccharides, disaccharides, monosaccharides, and polyols).

This diet is usually followed for 8 weeks, along with a food diary to identify specific dietary triggers. Once these trigger foods are identified, they can be eliminated from the diet.

I would recommend the following blood and stool tests:

  • Complete Blood Count (CBC).

  • C-Reactive Protein (CRP).
  • Stool calprotectin.

  • Stool examination for bacteria, parasites, ova, and cysts.

You may take Pantoprazole 40 mg once daily for 1 week.

Review the investigation results for further evaluation and management.

I hope you are satisfied with my answer. For further queries, you can consult me at iCliniq.

Thank you.

Medically reviewed by iCliniq medical review team
Published At May 3, 2026
Reviewed At July 22, 2026

Education:

MD

Professional Bio:

Dr. Ambalathu Veettil Hussain Shihaz is a skilled Medical Gastroenterologist (General Medicine) with expertise in diagnosing and managing digestive disorders, liver diseases, acid reflux, IBD, and gastrointestinal infections. He is proficient in advanced endoscopic procedures and evidence-based treatment approaches. Known for his thorough evaluations and patient-focused care, Dr. Shihaz is committed to promoting long-term digestive health and overall well-being through personalized medical care.

This doctor is not available for online consultations on the platform anymore.

Same symptoms don't mean you have the same problem. Consult a doctor now!

Education:

MD

Professional Bio:

Dr. Ambalathu Veettil Hussain Shihaz is a skilled Medical Gastroenterologist (General Medicine) with expertise in diagnosing and managing digestive disorders, liver diseases, acid reflux, IBD, and gastrointestinal infections. He is proficient in advanced endoscopic procedures and evidence-based treatment approaches. Known for his thorough evaluations and patient-focused care, Dr. Shihaz is committed to promoting long-term digestive health and overall well-being through personalized medical care.

This doctor is not available for online consultations on the platform anymore.

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