HomeAnswersOrthopedician and Traumatologyknee painA teen have discomfort in the knee after jogging. Please help.

Can jogging regularly for more than 6 kilometers every day cause pain in the knees for a teenager?

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The following is an actual conversation between an iCliniq user and a doctor that has been reviewed and published as a Premium Q&A.

Medically reviewed by

iCliniq medical review team

Published At August 5, 2022
Reviewed AtOctober 10, 2023

Patient's Query

Hi doctor,

I have attached a report of a male adolescent. Every day, he would jog 6 to 8 kilometers. Two months ago, he started experiencing moderate pain in his right knee. He had stopped running for a week, but the pain continued. Also, the discomfort and swelling in his right knee persisted. Walking became difficult for him, and the swelling and pain surrounding his right knee worsened. He has intermittent mild pain in his left knee and has been unable to attend school for the past 15 days. What should he do, considering his local doctor does not have many treatment options based on his MRI results?

Hello,

Welcome back to icliniq.com.

I understand your concern.

I reviewed the reports (attachment removed to protect the patient's identity). This is a common occurrence of patellar instability. As patella is slipping to one side while bending and exerting himself, causing discomfort. It is due to his patella being higher than usual and more lateral than previously. Prolonged running or another trauma has weakened the ligament on one side, worsening the condition, and resulting in the current impairment. Surgery is required to rebuild and strengthen the medial patellofemoral ligament along with medialisation and lowering of the patella. A course of physiotherapy with thigh muscle strengthening can be done, although it is unlikely to resolve the condition. I would recommend surgery. Until then, use a knee brace with an open patella. Avoid intensive exercise until surgery. After surgery, he will need to take rest for three weeks.

The Probable causes

Trauma or defect from birth

Investigations to be done

Check vitamin D levels

Probable diagnosis

Patellar instability

Treatment plan

Surgery

Preventive measures

Avoid exertion till surgery. Use a knee brace with an open patella till then.

Regarding follow up

Will need rest of 3 weeks after surgery

Same symptoms don't mean you have the same problem. Consult a doctor now!

Dr. Renjit George Marcus
Dr. Renjit George Marcus

Orthopedician and Traumatology

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