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Does PCOS cause weight gain in my thighs and hips?

This Premium Q&A, reviewed and published, features a real conversation between an iCliniq user and a physician.

Patient's Query

Hi doctor,

I am 23 years old. I am really worried and fed up with my fat thighs and hips. As I am suffering from polycystic ovarian syndrome, I used to miss my menses. Now, my menstruation is regular. But, whenever I skip physical exercise I am sure that I will miss my menses. I think all these are the reasons for my fat thighs and hips. Sometimes, this problem makes me frustrated.

Please suggest to me some measure.

Thank you.
Answered by Dr. Sameer Kumar

Education:

MBBS

Professional Bio:

Dr. Sameer Kumar is a highly qualified Obstetrician and Gynecologist and Infertility specialist with more than two decades of clinical experience. He has completed his postgraduate training in Obstetrics and Gynecology and also specializes in infertility management. Dr. Kumar is dedicated to women’s health, offering expert care in pregnancy, reproductive health, and fertility treatments. His patient-centered approach combines medical expertise with compassionate support to ensure the best outcomes for his patients. Note: If you don't want go opt for IVF and spend lakhs, then you must contact me as i specialize in medical infertility treatment for both male and female. Results have been really encouraging and statistics speak for itself, about 2000 couples helped and avoided IVF.

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Hi,

Welcome to icliniq.com.

As you are a case of PCOS (polycystic ovarian syndrome), which brings obesity and insulin resistance along with it. Consult a doctor for medical advice to lose weight and improve insulin resistance to allow regular menses to occur.

Also, it is important to maintain healthy ovulation and hormonal balance. Your water intake should be increased to 5-6 quarts a day. Also, complete avoidance of fast food is necessary, and exercises should be continued.

I suggest you get a hormonal profile, serum testosterone, fasting insulin, and thyroid levels done to decide whether medication is necessary.

I hope this clarifies your concerns.

Please feel free to reach out anytime if you need further assistance.

Thank you.

Medically reviewed by iCliniq medical review team
Published At May 18, 2018
Reviewed At May 4, 2026

Education:

MBBS

Professional Bio:

Dr. Sameer Kumar is a highly qualified Obstetrician and Gynecologist and Infertility specialist with more than two decades of clinical experience. He has completed his postgraduate training in Obstetrics and Gynecology and also specializes in infertility management. Dr. Kumar is dedicated to women’s health, offering expert care in pregnancy, reproductive health, and fertility treatments. His patient-centered approach combines medical expertise with compassionate support to ensure the best outcomes for his patients. Note: If you don't want go opt for IVF and spend lakhs, then you must contact me as i specialize in medical infertility treatment for both male and female. Results have been really encouraging and statistics speak for itself, about 2000 couples helped and avoided IVF.

This doctor is not available for online consultations on the platform anymore.

Consult other doctors in the same speciality

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Companion

PMOS Weight Gain Companion

How it works

PMOS (Polyendocrine Metabolic Ovarian Syndrome) can lead to various health challenges, including weight gain and irregular menstrual cycles. Understanding these connections is the first step toward managing your health.

1

PMOS
Overview

2

Weight
Impact

3

Role
Exercise

4

Dietary
Advice

5

Hormonal
Balance

6

Medical
Tests

This information is based on general medical guidance. It is not a substitute for professional medical advice; consult a qualified clinician.

Always consult a doctor before taking medication; self-medication carries serious health risks. Take exact prescribed doses, and never start, change, or stop treatment without medical supervision.
Dr. Sameer Kumar
Dr. Sameer Kumar

Obstetrics and Gynecology

Consult this doctor

Education:

MBBS

Professional Bio:

Dr. Sameer Kumar is a highly qualified Obstetrician and Gynecologist and Infertility specialist with more than two decades of clinical experience. He has completed his postgraduate training in Obstetrics and Gynecology and also specializes in infertility management. Dr. Kumar is dedicated to women’s health, offering expert care in pregnancy, reproductive health, and fertility treatments. His patient-centered approach combines medical expertise with compassionate support to ensure the best outcomes for his patients. Note: If you don't want go opt for IVF and spend lakhs, then you must contact me as i specialize in medical infertility treatment for both male and female. Results have been really encouraging and statistics speak for itself, about 2000 couples helped and avoided IVF.

This doctor is not available for online consultations on the platform anymore.

Consult other doctors in the same speciality
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