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I am feeling muscle and joint pain after playing rugby. Is this normal?

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Patient's Query

Hi doctor,

I am a 22 year old female. I was playing touch rugby two days ago. It just so happens, and I have not exercised in a while now. I am having severe lower back pain, muscular and  joint pains around my thighs. Today is the second day, and I am still feeling the pain. Is this normal? Do I need to seek medical attention?

Answered by Dr. Sagar Ramesh Makode

Education:

MBBS

Professional Bio:

Dr. Sagar Ramesh Makode is a Consultant Cardiologist dedicated to diagnosing and managing various heart conditions with precision and care. He focuses on improving cardiovascular health through advanced treatments and preventive strategies. With expertise in providing personalized care, he strives to support patients in achieving better heart health, enhancing their quality of life, and reducing the risk of future cardiac complications.

This doctor is not available for online consultations on the platform anymore.

Hello,

Welcome to icliniq.com.

  • It is probably a muscle soreness due to sudden activities following prolonged inactivity. It usually takes a week to resolve without medicine.
  • However, I suggest you tablet Ibuprofen 400 mg or Diclofenac 50 mg whenever needed up to two times a day along with some antacid like tablet Pantoprazole 40 mg before breakfast once a day for three days.
  • I also suggestDiclofenac gel or spray for local application two times a day. Also, have hot water fomentation two to three times a day.
  • If it responds in a day or two, then it is fine. Otherwise, you should visit a doctor for examination and x-ray lumber spine, anteroposterior and lateral view.

For further information consult an internal medicine physician online.

Medically reviewed by iCliniq medical review team
Published At April 11, 2017
Reviewed At May 18, 2026

Education:

MBBS

Professional Bio:

Dr. Sagar Ramesh Makode is a Consultant Cardiologist dedicated to diagnosing and managing various heart conditions with precision and care. He focuses on improving cardiovascular health through advanced treatments and preventive strategies. With expertise in providing personalized care, he strives to support patients in achieving better heart health, enhancing their quality of life, and reducing the risk of future cardiac complications.

This doctor is not available for online consultations on the platform anymore.

Same symptoms don't mean you have the same problem. Consult a doctor now!

Education:

MBBS

Professional Bio:

Dr. Sagar Ramesh Makode is a Consultant Cardiologist dedicated to diagnosing and managing various heart conditions with precision and care. He focuses on improving cardiovascular health through advanced treatments and preventive strategies. With expertise in providing personalized care, he strives to support patients in achieving better heart health, enhancing their quality of life, and reducing the risk of future cardiac complications.

This doctor is not available for online consultations on the platform anymore.

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