How do I overcome premature ejaculation during foreplay?

Hello,

Welcome to icliniq.com.

I understand your concern.

Premature ejaculation is when there is an ejaculation within two minutes of having sex. It is of two types. The primary type is when premature ejaculation occurs due to genetic defects. The secondary type is when risk factors like performance anxiety, overweight, stress, or thyroid disorder impact ejaculation. In about 20 % of males, vitamin D deficiency can also cause the condition.

Natural methods and medications can treat it. Pelvic strengthening exercises, diet changes, and ayurvedic supplements come under natural methods. They provide a long-lasting cure but take time to show up. Meanwhile, medications can help in managing the conditions. However, medicines stop showing their effect when they are discontinued. Therefore, I suggest a combination of both. You can also consult online and get premature ejaculation prescription medication if needed.

I hope this helps.

Take care.