HomeAnswersObstetrics and Gynecologypremenstrual syndrome

I feel terrible before periods. How to cure it naturally?

This Premium Q&A, reviewed and published, features a real conversation between an iCliniq user and a physician.

Patient's Query

Hello doctor,

I feel terrible before periods and I cannot sleep. My tummy comes out, also my breast become heavy, and I feel no hunger at all. My periods are regular but I am just tired of this thing happening to me even though my lifestyle is good. I am a vegan. Please help me. I want to cure it naturally.
Answered by Dr. Richa Agarwal

Education:

MBBS

Professional Bio:

Dr. Richa Agarwal is an Obstetrician and Gynecologist with 26 years of clinical experience. She completed her MBBS and DGO at the Rani Durgavati Vishwavidyalaya. She treats health issues in women during and after pregnancy and is concerned with the fetus's health. Currently, she is practicing in Gurgaon, Haryana, India.

This doctor is not available for online consultations on the platform anymore.

Consult other doctors in the same speciality

Hello,

Welcome to icliniq.com.

I have gone through your history and understand your concerns. You are suffering from premenstrual syndrome. You have to change your lifestyle and diet. I suggest you taking M2 tone syrup (hormone balance syrup) for the same.

Regards.

Patient's Query

Hi doctor,

Thank you for the reply.

I will definitely change my lifestyle. Please suggest me what exactly should I avoid? I get this problem more often when I drink caffeine.

Answered by Dr. Richa Agarwal

Education:

MBBS

Professional Bio:

Dr. Richa Agarwal is an Obstetrician and Gynecologist with 26 years of clinical experience. She completed her MBBS and DGO at the Rani Durgavati Vishwavidyalaya. She treats health issues in women during and after pregnancy and is concerned with the fetus's health. Currently, she is practicing in Gurgaon, Haryana, India.

This doctor is not available for online consultations on the platform anymore.

Consult other doctors in the same speciality

Hello,

Welcome back to icliniq.com.

During PMS, you should avoid carbohydrate diet. Take a high-protein diet. Eat lots of vegetables and fruits. Drink a lot of water. Do some exercise and walk.

Regards.

Medically reviewed by iCliniq medical review team
Published At January 31, 2018
Reviewed At July 25, 2023

Education:

MBBS

Professional Bio:

Dr. Richa Agarwal is an Obstetrician and Gynecologist with 26 years of clinical experience. She completed her MBBS and DGO at the Rani Durgavati Vishwavidyalaya. She treats health issues in women during and after pregnancy and is concerned with the fetus's health. Currently, she is practicing in Gurgaon, Haryana, India.

This doctor is not available for online consultations on the platform anymore.

Consult other doctors in the same speciality

Same symptoms don't mean you have the same problem. Consult a doctor now!

Dr. Richa Agarwal
Dr. Richa Agarwal

Obstetrics and Gynecology

Education:

MBBS

Professional Bio:

Dr. Richa Agarwal is an Obstetrician and Gynecologist with 26 years of clinical experience. She completed her MBBS and DGO at the Rani Durgavati Vishwavidyalaya. She treats health issues in women during and after pregnancy and is concerned with the fetus's health. Currently, she is practicing in Gurgaon, Haryana, India.

This doctor is not available for online consultations on the platform anymore.

Consult other doctors in the same speciality
Listen to related tracks in our music library

Related Questions

I am having burning pain in my stomach with nausea. Is it due to caffeine?

What is the solution for PMS and painful period?

Are my symptoms due to PMS or pregnancy?

How does the brain respond to the menstrual cycle?

I have itchy rashes on both my hands and arms due to caffeine allergy. Please help.

Comprehensive Second Opinion

Read answers about:

caffeine.pmspremenstrual syndrome

Ask your health query to a doctor online

Obstetrics and Gynecology

*guaranteed answer within 4 hours

Disclaimer: No content published on this website is intended to be a substitute for professional medical diagnosis, advice or treatment by a trained physician. Seek advice from your physician or other qualified healthcare providers with questions you may have regarding your symptoms and medical condition for a complete medical diagnosis. Do not delay or disregard seeking professional medical advice because of something you have read on this website. Read our Editorial Process to know how we create content for health articles and queries.