Patient's Query
Hello doctor,
I feel terrible before periods and I cannot sleep. My tummy comes out, also my breast become heavy, and I feel no hunger at all. My periods are regular but I am just tired of this thing happening to me even though my lifestyle is good. I am a vegan. Please help me. I want to cure it naturally.
Hello,
Welcome to icliniq.com.
I have gone through your history and understand your concerns. You are suffering from premenstrual syndrome. You have to change your lifestyle and diet. I suggest you taking M2 tone syrup (hormone balance syrup) for the same.
Regards.
Patient's Query
Hi doctor,
Thank you for the reply.
I will definitely change my lifestyle. Please suggest me what exactly should I avoid? I get this problem more often when I drink caffeine.
Hello,
Welcome back to icliniq.com.
During PMS, you should avoid carbohydrate diet. Take a high-protein diet. Eat lots of vegetables and fruits. Drink a lot of water. Do some exercise and walk.
Regards.
Was this conversation helpful?
Answered byDr. Richa Agarwal
Medically reviewed byiCliniq medical review team
Same symptoms don't mean you have the same problem. Consult a doctor now!
Related Questions
I am having burning pain in my stomach with nausea. Is it due to caffeine?
What is the solution for PMS and painful period?
Are my symptoms due to PMS or pregnancy?
How does the brain respond to the menstrual cycle?
I have itchy rashes on both my hands and arms due to caffeine allergy. Please help.
Disclaimer: No content published on this website is intended to be a substitute for professional medical diagnosis, advice or treatment by a trained physician. Seek advice from your physician or other qualified healthcare providers with questions you may have regarding your symptoms and medical condition for a complete medical diagnosis. Do not delay or disregard seeking professional medical advice because of something you have read on this website. Read our Editorial Process to know how we create content for health articles and queries.