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How can I treat my shoulder muscle pain?

This Premium Q&A, reviewed and published, features a real conversation between an iCliniq user and a physician.

Patient's Query

Hello doctor,

I am 22-year-old, weighing 132.28 pounds and I am not taking any medication. What might be causing sharp muscular pains, similar to muscle spasms, in my shoulder blade?

Kindly help.

Answered by Dr. Vandana Andrews

Education:

MD

Professional Bio:

Dr. Vandana Andrews is a dedicated General Practitioner and Family Physician specializing in General Medicine. She has expertise in managing acute and chronic illnesses, preventive healthcare, and patient education. Skilled in treating conditions such as diabetes, hypertension, and respiratory infections, Dr. Andrews is known for her compassionate, patient-focused care. She is committed to delivering comprehensive, evidence-based medical services to individuals and families across all age groups.

This doctor is not available for online consultations on the platform anymore.

Hello,

Welcome to icliniq.com.

I read your query and understood your concern. Firstly, I would like to inform you that there are several potential causes for experiencing sharp muscular pains resembling muscle spasms in the shoulder blade. Some of these causes include the following:

  1. Poor posture, such as prolonged periods of sitting or standing, can place significant strain on the muscles around the shoulder blade, resulting in pain.
  2. Overuse or strain as engaging in repetitive actions or lifting heavy objects utilizing the shoulder muscles can lead to muscle strain and subsequent pain.
  3. Injury or trauma, such as any direct impact or blow to the shoulder blade area, can trigger muscle spasms and pain.
  4. A pinched nerve, as compression of a nerve within the shoulder region, can lead to pain and muscle spasms.
  5. Fibromyalgia is a chronic condition is characterized by widespread muscle tenderness and pain.
  6. Muscle strain or sprain as overstretching or tearing of the muscles or ligaments around the shoulder area can result in pain.

Should the pain persist and intensify, it is advisable to seek consultation from a medical professional for an accurate diagnosis and appropriate treatment. I suggest you take an over-the-counter pain relief medications or physical therapy to alleviate the pain and facilitate recovery.

I hope this has helped you. Kindly follow up if you have more doubts.

Thank you.

Medically reviewed by iCliniq medical review team
Published At November 9, 2023
Reviewed At May 18, 2026

Education:

MD

Professional Bio:

Dr. Vandana Andrews is a dedicated General Practitioner and Family Physician specializing in General Medicine. She has expertise in managing acute and chronic illnesses, preventive healthcare, and patient education. Skilled in treating conditions such as diabetes, hypertension, and respiratory infections, Dr. Andrews is known for her compassionate, patient-focused care. She is committed to delivering comprehensive, evidence-based medical services to individuals and families across all age groups.

This doctor is not available for online consultations on the platform anymore.

Same symptoms don't mean you have the same problem. Consult a doctor now!

Education:

MD

Professional Bio:

Dr. Vandana Andrews is a dedicated General Practitioner and Family Physician specializing in General Medicine. She has expertise in managing acute and chronic illnesses, preventive healthcare, and patient education. Skilled in treating conditions such as diabetes, hypertension, and respiratory infections, Dr. Andrews is known for her compassionate, patient-focused care. She is committed to delivering comprehensive, evidence-based medical services to individuals and families across all age groups.

This doctor is not available for online consultations on the platform anymore.

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