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I get anxious in front of crowd. Please advise.

This Premium Q&A, reviewed and published, features a real conversation between an iCliniq user and a physician.

Patient's Query

Hello doctor,

I am 28 years old and weigh 90 kg. My problem is anxiety. I feel anxious whenever I have to deal with my boss, attend a meeting, speak in front of a crowd. I feel breathlessness and discomfort. My voice starts to break. I am doing well at my job and recently got a promotion. However, this has made me anxious as my job now requires to constantly deal and talk with people and be more answerable to the management.

Answered by Dr. Aneel Kumar

Education:

FCPS

Professional Bio:

Dr. Aneel Kumar is a Consultant Psychiatrist and Assistant Professor of Psychiatry at Jinnah Medical and Dental College, Suhail University. With extensive clinical and academic experience, he also serves as the in-charge of the Department of Psychiatry and is an executive member of the Pakistan Association for Mental Health (PAMH). He is also a registered member of the Pakistan Psychiatric Society. Dr. Kumar has played an active role in advancing mental health awareness through workshops, seminars, and continuing medical education (CME) programs for medical students, healthcare professionals, and the corporate sector. He is experienced in diagnosing and managing a wide range of psychiatric conditions and is committed to improving mental health outcomes through patient-centered care, education, and advocacy.

This doctor is not available for online consultations on the platform anymore.

Hi,

Welcome to icliniq.com.

Your history reflects social anxiety disorder but that needs detailed assessment. You need medication as well as psychotherapy session, medications are required to control the symptoms but medications has some limitations like it would not change your personality, thinking style and behavior, for that you need to have sessions to understand the situations, and to learn to deal with anxiety and stressful situations. It is called systemic desensitization for social anxiety. Do you take any other medications right now?

Investigations to be done

TFT (thyroid function test).

Treatment plan

Tablet Zoloft 50 mg half at night for three days then one tablet at night, tablet Propranolol 10 mg as per need during social anxiety.

Patient's Query

Hi,

Thank you doctor,

Currently, I am not taking any medication. I used to take the medicines regularly but I stopped taking them. When I felt things were improving, I stopped taking the medicines. Things have been going south for the past few days as a result of my added responsibilities at work.

Answered by Dr. Aneel Kumar

Education:

FCPS

Professional Bio:

Dr. Aneel Kumar is a Consultant Psychiatrist and Assistant Professor of Psychiatry at Jinnah Medical and Dental College, Suhail University. With extensive clinical and academic experience, he also serves as the in-charge of the Department of Psychiatry and is an executive member of the Pakistan Association for Mental Health (PAMH). He is also a registered member of the Pakistan Psychiatric Society. Dr. Kumar has played an active role in advancing mental health awareness through workshops, seminars, and continuing medical education (CME) programs for medical students, healthcare professionals, and the corporate sector. He is experienced in diagnosing and managing a wide range of psychiatric conditions and is committed to improving mental health outcomes through patient-centered care, education, and advocacy.

This doctor is not available for online consultations on the platform anymore.

Hi,

Welcome back to icliniq.com.

I have prescribed you a Sertraline (SSRI) selective serotonine reuptake inhibitor, it is recommended in all types of depressions and anxieties but more authentic treatment is psychotherapy session once you get better on medications.

Patient's Query

Hi doctor,

Thank you so much.

Answered by Dr. Aneel Kumar

Education:

FCPS

Professional Bio:

Dr. Aneel Kumar is a Consultant Psychiatrist and Assistant Professor of Psychiatry at Jinnah Medical and Dental College, Suhail University. With extensive clinical and academic experience, he also serves as the in-charge of the Department of Psychiatry and is an executive member of the Pakistan Association for Mental Health (PAMH). He is also a registered member of the Pakistan Psychiatric Society. Dr. Kumar has played an active role in advancing mental health awareness through workshops, seminars, and continuing medical education (CME) programs for medical students, healthcare professionals, and the corporate sector. He is experienced in diagnosing and managing a wide range of psychiatric conditions and is committed to improving mental health outcomes through patient-centered care, education, and advocacy.

This doctor is not available for online consultations on the platform anymore.

Hi,

Welcome back to icliniq.com.

You are welcome. Take care.

Medically reviewed by Dr. Divya Banu M
Published At August 22, 2019
Reviewed At July 21, 2023

Education:

FCPS

Professional Bio:

Dr. Aneel Kumar is a Consultant Psychiatrist and Assistant Professor of Psychiatry at Jinnah Medical and Dental College, Suhail University. With extensive clinical and academic experience, he also serves as the in-charge of the Department of Psychiatry and is an executive member of the Pakistan Association for Mental Health (PAMH). He is also a registered member of the Pakistan Psychiatric Society. Dr. Kumar has played an active role in advancing mental health awareness through workshops, seminars, and continuing medical education (CME) programs for medical students, healthcare professionals, and the corporate sector. He is experienced in diagnosing and managing a wide range of psychiatric conditions and is committed to improving mental health outcomes through patient-centered care, education, and advocacy.

This doctor is not available for online consultations on the platform anymore.

Education:

BDS

Professional Bio:

Dr. Divya Banu M is a dedicated Dental Surgeon with valuable clinical experience. She specializes in the diagnosis, prevention, and treatment of various diseases and conditions affecting the oral cavity. With a gentle and patient-centered approach, she is committed to promoting oral health and enhancing smiles through quality dental care. Her areas of expertise include restorative dentistry, preventive dental care, and cosmetic dental procedures.

This doctor is not available for online consultations on the platform anymore.

Same symptoms don't mean you have the same problem. Consult a doctor now!

Education:

FCPS

Professional Bio:

Dr. Aneel Kumar is a Consultant Psychiatrist and Assistant Professor of Psychiatry at Jinnah Medical and Dental College, Suhail University. With extensive clinical and academic experience, he also serves as the in-charge of the Department of Psychiatry and is an executive member of the Pakistan Association for Mental Health (PAMH). He is also a registered member of the Pakistan Psychiatric Society. Dr. Kumar has played an active role in advancing mental health awareness through workshops, seminars, and continuing medical education (CME) programs for medical students, healthcare professionals, and the corporate sector. He is experienced in diagnosing and managing a wide range of psychiatric conditions and is committed to improving mental health outcomes through patient-centered care, education, and advocacy.

This doctor is not available for online consultations on the platform anymore.

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