Dr. Goswami Parth Rajendragiri
Pathology
The following is an actual conversation between an iCliniq user and a doctor that has been reviewed and published as a Premium Q&A.
Answered by
Medically reviewed by
Patient's Query
Hi doctor,
I am an 18-year-old male with a height of five feet four inches, and weigh 129 pounds. I am worried that I will stunt my growth by cutting down weight with diet and exercise. I used to be 180 pounds, but I lost a lot of weight and want to lose the last 10 pounds. Assuming I am eating very healthy and taking excess vitamins such as calcium and vitamins A, B, and C, will I stunt my growth, or have I stunted my growth with dieting? This is really bothering me since I am fairly short as it is. I plan to eat a fairly large amount of calories after this summer since I am bulking at 2300 calories so, will that makeup for any damage I may have done? Thank you.
Hello,
Welcome to icliniq.com.
I thoroughly read your query and understand your concern.
You are at a very young age, and I will suggest you exercise more to reduce weight. Dieting under nutritionist observation is suggested. Take enough fruits also during dieting. Your height will not be affected, and you will grow more by maintaining adequate calorie intake. After you bring your BMI (body-mass index) under 25, follow a regular diet with active exercise.
Hope this will help you.
Take care.
Was this conversation helpful?
Same symptoms don't mean you have the same problem. Consult a doctor now!
Pathology
Disclaimer: No content published on this website is intended to be a substitute for professional medical diagnosis, advice or treatment by a trained physician. Seek advice from your physician or other qualified healthcare providers with questions you may have regarding your symptoms and medical condition for a complete medical diagnosis. Do not delay or disregard seeking professional medical advice because of something you have read on this website. Read our Editorial Process to know how we create content for health articles and queries.
This website uses cookies to ensure you get the best experience on our website. iCliniq privacy policy
