What could be the reason for skin changes despite the use of sunscreen?
Patient's Query
Hi doctor,
I am a 27-year-old female. I have been diligent about applying sunscreen. But despite my efforts, I still notice changes in my skin. My skin still looks dull and dry. I am worried that I might not be using the right sunscreen or applying it correctly. Could you please guide me on the best practices for sunscreen application and tell me about any specific ingredients that might be suitable for my skin type? What can be done about this?
Thank you.
Hello,
Welcome to icliniq.com
I have read your query and understand your concern.
Although sunscreen is a very integral part of a skincare routine, to keep skin healthier and to prevent age spots as well as damaged skin, it is essential to follow a proper skincare routine along with the usage of sunscreens to have the best result. Also, using sunscreen from your end is a great effort, and with the proper application method and the right sunscreen, you will be able to attain healthier and better skin. Based on your skin type, dull skin can be a sign of either combination or oily skin. I would like to include some skincare essentials that you can include in your skincare routine to get the best out of the products.
Step one, a rejuvenating cleanser like AHA (Alpha hydroxy acid) advanced gel face wash, may be used for cleansing your face in the morning and evening. Make sure to use one pump on a wet face massage in gentle circular motions for a minute and wash.
Step two, it is very essential to use a good serum to attain plump and healthy skin. You may include vitamin C serum like Klairs vitamin C drops, which is a good serum that can be used. Use three to four drops for your entire face after using the face wash in the morning.
Step 3, hyaluronic acid serum is a great way to get glowing skin and reduce any dry patches on the skin. Make sure to use one to two drops on the entire face after using the vitamin C serum in the morning and after using the Niacinamide serum at night to seal the benefits of the previously applied serums and to maintain hydration of the skin.
Step 4, using a good moisturizer, is essential. However, if the hyaluronic acid serum is used, then moisturizer may not be required because you are getting the effect of a moisturizer from the hyaluronic acid serum itself. If using a moisturizer in case of the presence of dry patches on the skin, make sure to use a ceramide-containing moisturizer.
Step 5, includes using sunscreen based on your skin type.
Night-time routine would include the following:
Step 1, face wash may be used.
Step 2, Niacinamide serum can be used by applying three to four drops on the entire face after using the face wash at night.
Step 3, hyaluronic acid serum, may be repeated for the advantages of occlusion and to prevent further moisture loss from the skin, as it acts as a humectant.
Step 4, a ceramide moisturizer may be used on top of the hyaluronic acid serum, or a sleeping mask may be applied to seal the effects of the previously applied serum and moisturizer.
When it comes to sunscreen, it is essential to understand your skin type before buying. Different skin types, including oily skin, normal skin, dry skin, and combination skin, along with sensitive skin, have different sunscreens available. Sunscreens can have different formulations, which include creams, lotions, gels, silicon gels, and so on. The ideal type of sunscreen meant for combination and oily skin is a silicone gel-based sunscreen, as it provides SPF(sun protection factor) along with a matte finish without any white cast. UV Doux gold sunscreen and Sunstop gold sunscreen are good options for the same.
There are also sunscreens, like lotion-based sunscreens, which are good for combinations of skin types. One of the best sunscreens that can be used is Cuvia XL sunscreen, which helps protect the skin from sun damage and does not leave any white cast. It is also good as it does not cause any breakouts.
The best method of using sunscreen is to apply it at least 20 minutes before going out in the sun, as it needs 20 minutes at least to become active. Make sure to reapply sunscreen every two to three hours from 9:00 a.m. to 5:00 p.m. daily.If staying indoors, it is still advised to apply sunscreen at least every three to four hours, as this is the time when the UV (ultraviolet) radiation, which is very damaging to the skin, is more active. It also needs to be noted that UV radiations are present even during winter and rainy days.
Consistency with skincare routine and sunscreen application is very much essential to get the best outcome and best skin care results. Apart from the same, it is also advised to make sure that your diet is good, which includes more calming food like fruits, vegetables, yogurt, seafood, and at least 2.63 US quarts of water per day to keep your skin moisturized. Make sure to manage stress and get enough sleep of at least seven to eight hours every night. Having good skin also includes having enough supplements, including vitamin D, sea cod liver capsules, vitamin E, vitamin C, and antioxidants like glutathione, which help increase the strength of the skin and provide antioxidant properties.
I hope this information helps provide some insight into your symptoms.
Please do not hesitate to reach out if you have any further questions or concerns.
Thank you.
Same symptoms don't mean you have the same problem. Consult a doctor now!
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