HomeAnswersOrthopedician and Traumatologywrist painI felt pain in my left wrist while doing exercises for one month. Please help.

What could be the reason for wrist pain while exercising?

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The following is an actual conversation between an iCliniq user and a doctor that has been reviewed and published as a Premium Q&A.

Answered by

Dr. Anuj Nigam

Medically reviewed by

iCliniq medical review team

Published At August 4, 2023
Reviewed AtSeptember 12, 2023

Patient's Query

Hi doctor,

I feel pain in my left wrist when I put some pressure on it, like when doing push-ups. Otherwise, it feels normal. It is from one month since I have not been doing any exercises, I thought it would get automatically fixed, but it did not. Please advise me on what I should do.

Answered by Dr. Anuj Nigam

Hello,

Welcome to icliniq.com.

Pain in the wrist can be due to many reasons. If you did not have any injury or fall, the most likely cause is inflammation in ligaments or tendons, commonly seen in young athletes and gym trainees. You need not worry, as it is completely treatable with some medicines and a change of exercise.

Hope I have explained it simply.

Thank you.

Same symptoms don't mean you have the same problem. Consult a doctor now!

Dr. Anuj Nigam
Dr. Anuj Nigam

Orthopedician and Traumatology

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