Spine health

Spine health covers chronic back and neck pain, herniated discs, sciatica, spinal stenosis, spondylosis, spondylolisthesis, postural imbalances, osteoporotic spinal fractures, and degenerative disc disease.

See a spine specialist if you experience back or neck pain lasting more than six weeks, pain radiating down your arms or legs, numbness or tingling in extremities, difficulty walking or maintaining balance, or loss of bladder or bowel control.

Yes, the majority of back pain conditions respond to non-surgical treatments including physical therapy, pain medications, epidural steroid injections, activity modification, ergonomic adjustments, and core strengthening exercises.

Physiotherapy is central to spine health, helping to strengthen core and back muscles, improve flexibility, correct posture, reduce pain, and prevent recurrence. A tailored exercise program is often more effective than passive treatments for long-term relief.

Yes, online spine consultations are effective for reviewing MRI and X-ray reports, getting treatment recommendations, discussing surgical versus non-surgical options, and receiving guidance on exercises and pain management strategies.