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Rumination Disorder- Causes, Symptoms, and Treatment.

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Rumination disorder is a condition in which people repeatedly and without knowing spit up undigested food from the stomach, rechew it, and then spit it out.

Written by

Dr. Kirti Maan

Medically reviewed by

Dr. Ghulam Fareed

Published At November 8, 2022
Reviewed AtMarch 7, 2023

What Is Rumination Disorder?

Rumination disorder, also known as rumination syndrome or merycism, is a feeding and eating disorder in which undigested food comes up from a person’s stomach into their mouth. Once the food is back in the mouth, the person may chew it and swallow it again or spit it out.

This behavior is seen often after every meal and is usually effortless. Rumination is often followed by a sensation of burping or belching and usually does not involve nausea or retching. In rumination, the regurgitated food often does not taste sour or bitter because it had not been fully mixed with stomach acid to be digested.

People who have rumination syndrome are not regurgitating food because of a stomach illness or because they feel sick. This act of regurgitation is a reflex action that is often unintentional.

Rumination syndrome is a rare behavioral problem. It affects both children and adults. Often, it goes underdiagnosed because it is mistaken for another problem. Rumination disorder is frequently confused with bulimia nervosa, gastroesophageal reflux disease (GERD), and gastroparesis.

The majority of the people suffering do not get diagnosed, as the symptom looks similar to any gastric disorder, and hence it is usually brushed off. Treatment of rumination disorder is required as it may lead to life-threatening complexities.

What Causes Rumination Disorder?

The exact cause of rumination disorder is yet to be known. However, some probable causes can be reasons for rumination disorder to occur; some of them are:

1. Increased abdominal pressure.

2. Rectal evacuation disorder.

3. Chronic constipation.

4. Anxiety, depression, or other psychiatric illnesses.

5. People suffering from developmental disabilities.

6. High emotional stress.

7. Relaxed lower esophageal sphincter.

8. Habit induced (history of bulimia nervosa).

9. Trauma induced (recent surgery, psychological distress, or concussion).

What Are the Symptoms of Rumination Disorder?

Rumination disorder presents with certain signs and symptoms. Symptoms of rumination disorder are:

  • Involuntary or effortless regurgitation.

  • Abdominal pain.

  • Halitosis (bad breath).

  • Nausea

  • Weight loss (unintentional).

  • Regurgitation.

  • Indigestion.

  • Tooth decay (due to the continuous presence of food).

  • Chapped lips.

  • Gastroesophageal reflux.

  • Constipation.

  • Diarrhea.

  • Bloating.

  • Nutrition deficiencies.

  • Depression and anxiety.

  • Erosion of teeth (tooth decay due to acid erosion).

How to Diagnose Someone With Rumination Disorder?

Rumination disorder is often mistaken for gastroesophageal reflux (GERD), eating disorders, etc. Since nausea and vomiting are common symptoms of rumination disorder, it is often misdiagnosed as a vomiting disorder. While diagnosing rumination, healthcare providers ask questions. For example, asking about the taste of food and when it comes up is important. If it does not taste acidic, it means the food was not digested. This suggests rumination disorder as a good possibility. Doctors may perform certain tests to rule out other medical disorders. The tests performed for the diagnosis of rumination disorders are:

  • Gastric Emptying Tests: This test is performed to measure how long it takes for food to move from the stomach to the small intestines.

  • Upper Endoscopy: The doctor examines the esophagus and stomach with the help of an endoscope (a thin tube with a camera at the end).

  • X-Ray: Helps investigate the insides of the esophagus and stomach.

What Is the Treatment of Rumination Disorder?

The principal treatment option for rumination disorder is behavioral therapy to stop regurgitation. The behavioral therapy that is suggested for rumination disorder is diaphragmatic breathing.

The diaphragm is a large, dome-shaped muscle located at the base of the lungs. Diaphragmatic breathing is willed to help relax the diaphragm and help use it correctly while breathing to strengthen it.

To perform diaphragmatic breathing to help control regurgitation, one must:

  • Lie on the back on a flat surface, with knees bent and your head supported. Place one hand on the upper chest and the other just below the rib cage. This allows one to feel the diaphragm move while breathing.

  • Breathe in slowly through the nose so that the stomach moves out against the hand. Keep the hand as still as possible.

  • Tighten the stomach muscles, letting them fall inward with an exhale. Keep the hand on the upper chest as still as possible.

The symptoms of rumination disorder do not get better with the usual treatment of reflux.

Treatment of rumination disorder is based on certain unambiguous symptoms. Specific treatment is assigned for the treatment of specific symptoms. To assign the treatment, the doctor needs to monitor the following criteria:

  • Age of the patient.

  • Medical history.

  • The severity of the symptoms.

  • Insurance and indulgence of the patient against specific medications, procedures, and therapies.

  • Duration of the illness.

  • Professional medical opinion and formal diagnosis.

What Are the Complications of Rumination Disorder?

If left untreated, rumination syndrome leads to damage to the esophagus. Other complications of rumination syndrome are:

  • Unhealthy weight loss.

  • Malnutrition.

  • Embarrassment to eat in public.

  • Social isolation.

  • Failure to grow (often in infants, children, and teens).

  • Electrolyte imbalance.

  • Dehydration.

  • Aspiration (food lodgement in the airway).

  • Choking

  • Pneumonia.

  • Death (in extreme cases).

Conclusion:

Rumination disorder is a psychological disorder. It is a rare behavioral problem often noticed in people of all ages. Rumination disorder presents itself with a variety of signs and symptoms. The exact cause behind it is still unknown, but studies and research have shown a correlation between certain causes and the presence of this disorder. A cardinal sign of this disorder is regurgitated food that does not taste bad or acidic. Often this disorder is confused with other gastroesophageal disorders or digestive failure disorders. Due to chronic regurgitation, this disorder is regarded or blown away as nausea or vomiting, which often leads to the wrong diagnosis.

Proper diagnosis and treatment are a must because if left untreated, rumination disorder may lead to definite complications which can be fatal. Rumination disorder is a chronic yet treatable disease.

Frequently Asked Questions

1.

Which Mental Disorder Is Associated With Rumination?

Rumination is a primary symptom of obsessive-compulsive disorder (OCD), characterized by unreasonable thoughts and fears, leading to compulsive behavior. It is also one of the co-occurring symptoms of anxiety disorders and depression when people try to pursue answers to unknowable truths.

2.

Can Rumination Be Defined as a Mental Illness?

Repetitive thinking and negative feelings are characteristics of rumination. The negative outlook and inability to problem-solving contribute to the development of depression, anxiety, and other mental illnesses. Rumination is also referred to as a “silent” mental health problem.

3.

Can Rumination Be Stopped?

Awareness about the condition and bringing in some lifestyle changes can help break the rumination cycle. In addition, taking proactive steps and assistance from mental health professionals can help one avoid negative thinking patterns of rumination.

4.

What Are the Different Types of Rumination?

Rumination involves an eating disorder in which undigested food comes back from the stomach into the mouth (regurgitation). The mechanism consists of regurgitation of feed, followed by rechewing the food. This causes salivation, which helps to swallow the feed.

5.

How Can Rumination Be Fixed?

To stop the rumination cycle, a person first needs to realize that he has started to ruminate and find ways of distraction. For example, a person may consider not giving it a second thought by engaging in activities, such as calling a friend, doing chores around the house, watching a movie, reading a book, drawing a picture, or walking around their neighborhood. Next, the person must choose to work on enhancing self-esteem.

6.

Does a Person With Bipolar Engage in Rumination?

Recent research demonstrates that people with bipolar disorder are seen to engage in self-focused, repetitive cognitive activity and rumination. This is because persistent self-focus thoughts cause patients with bipolar disorder to ruminate more often once it has been initiated.

7.

How Can a Person Know He Is Ruminating?

Rumination can be identified by observation of behavior and getting an esophageal examination. In addition, the person may experience repeated and unintentional regurgitation of undigested or partially digested food from the stomach.

8.

Can Rumination Be Treated With Medicines?

Using proton pump inhibitors, such as Esomeprazole or Omeprazole, can help prevent damage to the esophagus. These medications are used to protect the esophageal lining along with behavioral therapy that reduces the frequency and severity of the condition.

9.

How Can Psychologists Treat Rumination?

Psychologists often use cognitive behavioral therapy or CBT to manage rumination. The therapy aims to stop negative thinking cycles. In addition, mental exercises enable the person to change their thinking pattern.

10.

Can PTSD Lead To Rumination?

Often predominant emotions and feelings that were associated with trauma survivors may lead them to have an exacerbation of negative thoughts, emotions, or feelings about themselves. For example, recent studies have shown that rumination predicts continuous post-traumatic stress disorder (PTSD).

11.

What Happens if Rumination Is Left Untreated?

Rumination, if left untreated, can cause long-term complications, such as damage to the esophageal tube, unhealthy weight loss, malnutrition, and increased risk of dehydration. It also causes emotional issues, such as anxiety and stress, and may lead to depression.

12.

How Does Rumination Affect the Brain?

Rumination affects the dorsal medial prefrontal cortex of the brain. It involves dwelling on repetitive negative thinking that may lead to failure, rejection, humiliation, or retaliation. Meditating can be dangerous for one's mental health, as it impairs the ability to think and intensify or prolong depression.

13.

Is Ruminating and Overthinking Different?

Overthinking and rumination both involve analyzing the same thoughts over and over again. Ruminative thoughts are usually harmful past incidents that one keeps regretting and reimagining how they could have been handled. On the other hand, sometimes overthinking may help one to re-express or resolve a problem.

14.

What Does Obsessive Rumination Mean?

A continuous process of overthinking negative thoughts in mind can lead to obsessive rumination. The pattern can be disturbing, distressing, and difficult to stop. It is a prominent feature of obsessive-compulsive disorder that causes one to spend a significant amount of time worrying and analyzing particular events.
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Dr. Ghulam Fareed
Dr. Ghulam Fareed

Medical Gastroenterology

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