Ask an "Arthritis Yoga Specialist" Online


Ask your Arthritis Yoga queries to our experienced yoga specialists and receive instant medical advice and second opinion.

Our medical panel consists of over 50 highly skilled yoga specialists who specialized in Arthritis Yoga treatment.

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About "Arthritis Yoga"

 

 

Many yoga poses help stretch your joints gently, which helps relieve symptoms of arthritis. It also helps reduce lower back pain. Always consult your doctor before you try yoga or any other alternative treatment. If you feel that your symptoms are getting aggravated due to some pose, then avoid doing it. Some of the yoga poses that are said to help relieve arthritis pain are:

 

  • Sun salutations.
  • Child’s pose.
  • Cow pose.
  • Angry cat.
  • Supine twisting.
  • Bridge pose.
  • Downward-facing dog.
  • Crescent lunge.
  • Pelvic tilt.

 

Consult a yoga specialist to know about the proper method to practice these poses.

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