Ask your Cardiovascular Disorders Yoga queries to our experienced yoga specialists and receive instant medical advice and second opinion.
Our medical panel consists of over 50 highly skilled yoga specialists who specialized in Cardiovascular Disorders Yoga treatment.
Your first Query is FREE !
Because of unhealthy dietary habits and a sedentary lifestyle, people suffering from cardiovascular diseases are increasing at an alarming rate. Heart problems like atherosclerosis, heart attacks, etc., can be prevented to a great extent by eating healthily, leading a healthier lifestyle, and practicing yoga. Various yoga poses help reduce blood pressure, increase lung capacity, lower cholesterol levels, improve circulation and heart rate, and manages stress. The poses that are best for cardiovascular health are:
Apart from these asanas, Pranayama (breathing exercises) can also be practiced to prevent cardiovascular diseases.
"Thank you so much. That just lifted a huge weight off of us"
--Someone from Washington, United States, 16 hours ago
"Understood my problem and gave me proper advice"
--Someone from Philadelphia, United States, 17 hours ago
"Fast and caring response"
--Someone from Miami, United States, 17 hours ago
"Very fast res"
--Someone from Hixson, United States, 17 hours ago
"He reassured me and told me how to treat"
--Someone from Quincy, United States, 2 days ago
1214 Doctors Online