Q&A

Fitness Questions & Answers

All Fitness Questions & Answers

226 questions

A patient with a metal plate and screws implanted after an arm fracture asks if aerial hoop exercises could damage the bone. Our doctor explains in detail.

An 18-year-old with Marfan syndrome and an enlarged aorta asks about safe weightlifting. The doctor explains exercise precautions and resistance training.

An athlete noticed a sudden increase in running pace with lower exercise and resting heart rates. Our physician says this is usually a normal fitness variation.

A patient with first-degree AV block and no symptoms asks if high-intensity VO₂ max training is safe. Our doctor explains the risks and safety.

An 18-year-old reports enlarged glutes after heavy exercise. The doctor explains muscle hypertrophy, its causes, and safe ways to reduce its size.

A person reports excessive sweating in the hands and feet with left-sided chest pain during running. iCliniq experts explain heart and stress-related causes.

A 24-year-old user complains of weight gain after brain surgery and asks about treatment options. Our doctor explained various treatment options in detail.

A user with post-workout soreness and brown urine asked if this could be mild rhabdomyolysis. Our doctor explained about the condition in detail.

Bariatric surgery at 45 may aid weight loss and improve prediabetes and blood pressure, but it requires lifelong changes, supplements, and regular follow-ups.

Metabolic surgery significantly reduces food cravings and hunger sensations in the short term after the surgery. But long-term success needs lifestyle support.