Antioxidant

Antioxidants, or sometimes called free-radical scavengers, are substances that slow or prevent the cell damage that is caused by free radicals. Free radicals are harmful particles that the body produces to environmental pollution and other stresses.

Recently Answered Questions Recently Answered Questions

All the answers published in this website are written by Verified medical doctors, therapists and health experts. The Content has been moderated by iCliniq medical review team before publication. Post your medical clarifications on iCliniq by choosing the right specialty and get them answered. Your medical queries will be answered 24/7 by top doctors from iCliniq.

My face structure is not improving even after taking a healthy diet. What to do?

Query: Hi doctor,I am taking good healthy food, but my face structure is not improving. I used to eat two eggs daily. But, my eyes are sunken. I want a good structure. My height is 6'2" and my weight is 70 kg. I want good looking eyes and bright face.  Read Full »


Dr. Shakti Mishra

Answer: Hi, Welcome to icliniq.com. Have more of green vegetables like spinach, drumsticks, and other leafy vegetables. Have more salads like carrot, cucumber, and tomatoes. Also, have tomato soup. Fruits are an excellent source of antioxidants. So, try to have more fruits every day like apple, watermelon,...  Read Full »

Why am I getting negative thoughts regarding my health?

Query: Hello doctor, I am a 47 year old healthy female. My problem is that I think too much and I get a lot of negative thoughts about my health throughout the day. I always feel that something is wrong with me. Apart from that I have a healthy lifestyle and go to the gym regularly. These thoughts keep oc...  Read Full »


Dr. Aditya Gupta

Answer: Hello, Welcome to icliniq.com. These kind of ruminations are quite common, especially in premenstrual period. The things that will help you are as follows. Meditate daily for at least half an hour in the morning. Daily write down whatever that comes to your mind uncensored and never read ...  Read Full »

My libido got reduced after my wedding. What to do?

Query: Hi doctor, Before my marriage, my libido was very high. But, my libido has reduced after the wedding. It has been only one month since my wedding. Please suggest some medicines to overcome it.  Read Full »


Dr. Ashok Kumar Choudhary

Answer: Hi, Welcome to icliniq.com. I read your query and understand your concerns. I like to inform you that if there is some stress, then libido comes down. We all are aware that marriage itself brings lots of responsibility and stress, which could be the reason for your low libido. The second important t...  Read Full »

What is your opinion about my general blood test report?

Query: Hello doctor, I recently took a general blood test. I request you to go through my blood test report and give me suggestions. Especially, I would like to mention about high-sensitivity C-reactive protein (hs-CRP) using nephelometry mg/L, where the reference range is 4.69. Any of your proposals wil...  Read Full »


Dr. Rishu

Answer: Hi, Welcome to icliniq.com. I have gone through all your reports in details (attachment removed to protect patient identity). Most of the work up is perfectly normal, except a few borderline elevations in LFT (liver function tests), which are not significant. You CRP is very high. CRP is a marker...  Read Full »

Why did the doctor suggest consulting an endocrinologist for my mother's weight gain?

Query: Hi doctor, My mom is complaining about headaches and burning sensation in the eyes. She has put on weight as well and recently she started complaining about pain in the right leg heel. So, I took her to an orthopedic doctor. He asked her about her menstrual cycle and when she replied that it has sto...  Read Full »


Dr. Divakara P

Answer: Hi, Welcome to icliniq.com. It could be due to her stopping of periods called menopause. During this period there occur hormonal changes, which causes these symptoms. I recommend her to get the following tests done and revert back. Serum estradiol. Serum vitamin D3 levels. Revert back ...  Read Full »

How to boost metabolism naturally?

Query: Hi doctor, Why is it important to boost metabolism naturally? Are there any foods that can boost metabolism? If so, how often should they be eaten and how should they be prepared? Are there any herbal supplements to boost metabolism? What are some of the common misconceptions of boosting metaboli...  Read Full »


Dr. Muhammad M. Hanif Md.

Answer: Hi, Welcome to icliniq.com.  Read Full »

What are the health benefits of consuming lemon and water?

Query: Hi doctor, Can you explain whether consuming lemon with water in the morning and in the evening is beneficiary or not?  Read Full »


Dr. Vandana Andrews

Answer: Hi, Welcome to icliniq.com. Lemon contains vitamin C.  The favorable factors are it is an antioxidant; it delays aging and helps to boost the immunity. For further information consult a general practitioner online --> https://www.icliniq.com/ask-a-doctor-online/general-practitioner  Read Full »

Please suggest a way to maintain a healthy sex life.

Query: Hi doctor, I have been suffering from mild depression for the last two years. A year ago, I got married. Our sex life is not good. Now, we are planning for a baby. How to boost my sex life?  Read Full »


Dr. Ashok Kumar Choudhary

Answer: Hi, Welcome to icliniq.com. I read your query and understand your concerns. To maintain a good sex life, the first and foremost is a healthy body and mind. As I see that you are having depression, there is an urgent need to treat it immediately, if not done already. I feel Bupropion could be an opt...  Read Full »

How will cyrotherapy help in muscle soreness?

Query: Hello doctor, How to relieve muscle soreness? What works on Epsom salt baths? Foam rolling? Using a Theragun or a similar tool? Hydrating? Eating foods that are high in antioxidants? Sleeping a lot? Eating foods high in antioxidants? Cryotherapy? Active recovery? Lacrosse ball fascial work? Stretch?...  Read Full »


Dr. Alka

Answer: Hello, Welcome to icliniq.com. Muscle soreness or DOMS (delayed onset muscle soreness) generally occurs if someone does strenuous physical activity in any form. Strenuous physical activity means when one's body is unable to do more physical work but that person pushes his body to do that. It can o...  Read Full »

The skin-colored bumps are getting darker. Why?

Query: Hi doctor, I got skin color bumps all over my body which are getting darker after going away. I have attached the photos. Please help.  Read Full »


Dr. Vinay Kumar

Answer: Hello, Welcome to icliniq.com. I have examined the pictures (attachments removed to protect patient identity) and noted your details. The description matches closely that of superficial folliculitis which is a low grade bacterial infection of the hair follicles and is recurrent in nature. For som...  Read Full »

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