How to maintain healthy sex life?

Question

Hi doctor,

I have been suffering from mild depression for the last two years. A year ago, I got married. Our sex life is not good. Now, we are planning for a baby. How to boost my sex life?

Answer 1

Hi,

Welcome to icliniq.com.

I read your query and understand your concerns.

To maintain a good sex life, the first and foremost is a healthy body and mind.

As I see that you are having depression, there is an urgent need to treat it immediately, if not done already. I feel Bupropion could be an option for your condition.

The second one is to keep positive attitudes as far as possible.

The third one is a good amount of antioxidant intake and the fourth is taking sex as a means of pleasure rather than a duty.

For further information consult a sexologist online.

Answer 2

Hi,

Welcome back to icliniq.com.

Bupropion is an antidepressant with least side effects on sexual function. It increases your mood from depression to normal and good feelings.

The contents of antioxidants include vitamin B complex, vitamin C, vitamin E, zinc, chromium and others.

For further doubts consult a sexologist online.