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How to maintain healthy sex life?

This Premium Q&A, reviewed and published, features a real conversation between an iCliniq user and a physician.

Patient's Query

Hi doctor,

I have been suffering from mild depression for the last two years. A year ago, I got married. Our sex life is not good. Now, we are planning for a baby. How to boost my sex life?
Answered by Dr. Ashok Kumar Choudhary

Education:

MBBS

Professional Bio:

Dr. Ashok Kumar Choudhary is a skilled Psychiatrist specializing in andrology, geriatrics, sexology, and general psychiatric care. He focuses on diagnosing and managing mental health conditions, sexual health issues, and age-related psychological concerns. With a compassionate and patient-centered approach, Dr. Choudhary provides personalized care aimed at improving mental well-being, quality of life, and overall health.

This doctor is not available for online consultations on the platform anymore.

Consult other doctors in the same speciality

Hi,

Welcome to icliniq.com.

I read your query and understand your concerns.

  • To maintain a good sex life, the first and foremost is a healthy body and mind.
  • As I see that you are having depression, there is an urgent need to treat it immediately, if not done already. I feel Bupropion could be an option for your condition.
  • The second one is to keep positive attitudes as far as possible.
  • The third one is a good amount of antioxidant intake and the fourth is taking sex as a means of pleasure rather than a duty.

For further information consult a sexologist online.

Patient's Query

Thank you doctor,

What is Bupropion? Also, which antioxidants should I take?

Answered by Dr. Ashok Kumar Choudhary

Education:

MBBS

Professional Bio:

Dr. Ashok Kumar Choudhary is a skilled Psychiatrist specializing in andrology, geriatrics, sexology, and general psychiatric care. He focuses on diagnosing and managing mental health conditions, sexual health issues, and age-related psychological concerns. With a compassionate and patient-centered approach, Dr. Choudhary provides personalized care aimed at improving mental well-being, quality of life, and overall health.

This doctor is not available for online consultations on the platform anymore.

Consult other doctors in the same speciality

Hi,

Welcome back to icliniq.com.

  • Bupropion is an antidepressant with least side effects on sexual function. It increases your mood from depression to normal and good feelings.
  • The contents of antioxidants include vitamin B complex, vitamin C, vitamin E, zinc, chromium and others.

For further doubts consult a sexologist online.

Medically reviewed by iCliniq medical review team
Published At September 16, 2016
Reviewed At April 13, 2025

Education:

MBBS

Professional Bio:

Dr. Ashok Kumar Choudhary is a skilled Psychiatrist specializing in andrology, geriatrics, sexology, and general psychiatric care. He focuses on diagnosing and managing mental health conditions, sexual health issues, and age-related psychological concerns. With a compassionate and patient-centered approach, Dr. Choudhary provides personalized care aimed at improving mental well-being, quality of life, and overall health.

This doctor is not available for online consultations on the platform anymore.

Consult other doctors in the same speciality

Same symptoms don't mean you have the same problem. Consult a doctor now!

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Companion

Depression & Healthy Sex Life Companion

How it works

A healthy sex life is important for overall well-being and relationships. Factors like mental health, physical health, and lifestyle choices can significantly influence it. Here's what you need to know.

1

Depression
Impact

2

Body
Mind

3

Bupropion
Benefits

4

Positive
Attitudes

5

Antioxidant
Role

6

Pleasure
Focus

Mental Health & Safety

If you are experiencing thoughts of self-harm, suicide, or harming others, please seek emergency medical care immediately.

This information is based on general medical guidance. It is not a substitute for professional medical advice; consult a qualified clinician.

Always consult a doctor before taking medication; self-medication carries serious health risks. Take exact prescribed doses, and never start, change, or stop treatment without medical supervision.
Dr. Ashok Kumar Choudhary
Dr. Ashok Kumar Choudhary

Geriatrics

Education:

MBBS

Professional Bio:

Dr. Ashok Kumar Choudhary is a skilled Psychiatrist specializing in andrology, geriatrics, sexology, and general psychiatric care. He focuses on diagnosing and managing mental health conditions, sexual health issues, and age-related psychological concerns. With a compassionate and patient-centered approach, Dr. Choudhary provides personalized care aimed at improving mental well-being, quality of life, and overall health.

This doctor is not available for online consultations on the platform anymore.

Consult other doctors in the same speciality
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