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What diet should I give my 1.5-year-old with beta thalassemia?

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Patient's Query

Hello doctor,

My son is 1 and a half years old. A few months ago, we came to know that his Hb is 4.3 and Hb F is 92 per cent, and that he has beta thalassemia intermedia. He was immediately transfused once. Now he is taking vitamin C, Hydroxy and Folic acid, and his Hb are 10.2. Please suggest a diet for him to maintain his health.

Hello,

Welcome to icliniq.com.

As your child is suffering from thalassemia intermedia, you should avoid giving iron-rich food and food that leads to an increase in iron absorption. The foods that decrease its absorption are cereals and dairy products. The foods that increase the absorption are fruit and vegetables rich in vitamin C, meat, fish, shellfish and poultry and pickles, sauerkraut, soy sauce, vinegar, and alcohol.

You can also supplement the child with folic acid, 1 mg a day. Give a nutritious diet and vegetarian protein sources, and avoid meat and liver. Have a regular follow-up with your pediatrician for Hb level and iron overload.

I hope this helps.

Please feel free to reach out in case of further queries.

Thank you.

Medically reviewed byDr. Nithila. A

Published At June 22, 2019
Reviewed AtJanuary 22, 2026

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