It hurts when I push above my left breast bone. Please help.

Hello,

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How long have you been on these medicines? Because their side effects may be responsible for some of your symptoms. Did you undergo vitamin D testing ever? On listening to your symptoms, it does not appear like a major issue. There is a significant component of obesity and psychological issues like anxiety in causing your symptoms. Losing weight would solve your majority of the problems including BP. So, focus on dietary restriction, light dinner and regular exercises. Now you may continue your BP medications. Have regular exercises and avoid high salt diet. Increase the intake of green leafy vegetables, fruits. Regarding chest pain, it is unlikely to be a cardiac pain. Cardiac pain would classically occurs on exertion and relieves with rest. One cannot localize the cardiac to such spot, and also it is not a site for cardiac pain. It is probably a musculoskeletal pain (likely costochondritis), related to vitamin D deficiency or some kind of strain. So, get your Vitamin D level tested. You may use diclofenac gel for local application. You are not having any medication for reflux like Rabeprazole or Pantoprazole and Domperidone/ Levosulpiride combination. So, you may get prescribed some antacids. Also, do some dietary modifications like avoiding fatty oily spicy food or other reflux promoting food. Avoid heavy meals and dinner should be particularly light. Do some yoga or meditation. Try to taper off above medications. Hope this helps you and get back if you have any doubts.