Dr. Kaushal Bhavsar
Pulmonology (Asthma Doctors)
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Patient's Query
Hello doctor,
I am a 30-year-old male, and every winter I seem to catch a cold like clockwork. It is becoming a real hassle, and I want to know if there are specific steps I can take to avoid getting sick during the colder months. Are there lifestyle changes or remedies you would recommend to strengthen my immune system? I am eager to have a healthier winter this time around. Please help.
Thank you.
Hello,
Welcome to icliniq.com.
I can understand your concern. By your history and description, the possibility of seasonal allergic rhinitis is more likely. I would suggest you take the annual influenza vaccine every year.
Do warm water gargles and steam inhalation four to five times a day. Take Montelukast and Fexofenadine twice daily after some food for symptoms.
I hope this helps you.
Thank you.
Regards
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Pulmonology (Asthma Doctors)
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